Yoga Nidra: A Day of Deep Relaxation
July 9 – 10 (Monday–Tuesday)
With Tracy Hart, CYT
Tuition: $95, plus meals and lodging
 
Enjoy 24 hours of Restoration and Rejuvenation through the easiest yoga practice of all – simple, deep, natural rest! The Christine Center welcomes you to a monthly day designated for health, well-being, and ease. Each month, one of our featured instructors will offer a mid-week Yoga Nidra based program designed to help you experience quiet clarity and calm from the top of your head to the tips of your toes. Join us as we take a 24 hour “time out” from our busy lives to unwind one serene breath at a time. You may even choose to extend your stay and create your own customized personal retreat. Our woodland sanctuary awaits you! Learn More