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Talk about these tips for a healthy summer.

It's been a minute since we've had a "normal-ish" summer. To keep your crew happy and healthy, share these ways to stay safe this season:

• Keep kiddos within arm's reach when they're around water.
• Never leave pets or children in a hot car.
• Share your "float plan" with a friend.
• Know what to do for heat stroke symptoms.

Why? Like you, we'd love for this summer to pass with no tragic headlines. Let's do all we can to make that happen.

To help, we put together a safety checklist you can share with babysitters or others taking part in your summer plans.

Preparing for a first marathon?

Tyson Hawkins, MD, offers nine tips to help you reach your laudable goal. (It's not too late to register for a Bellingham Bay race in September.)

Learn about fueling, recovery and more >>

Beat the back-to-school rush

Summertime flies. Plan early to get your family caught up on shots.

Here's what to know >>

Healthy ideas to try in July

What would your kids think of a family salad bar? Or how about livening up zero-sugary drinks with fancy ice cubes?

Explore more adventurous habits >>

Recipe: Cottage cheese ice cream

No need for a churn, rock salt or ice to make this recipe for creamy cottage cheese ice cream.

Get this yummy recipe >>

Everyday Moments of Grace

Being there with grace

Hospice nurse, Tricia Griffin, RN, helps families feel less alone. 

Hear what Tricia does >>

Emily Anderson, NP

Gastroenterology

Emily Anderson, DNP, ARNP, FNP-BC, joined PeaceHealth’s gastroenterology department in 2023. She brings almost a decade of nursing experience in general practice, gastroenterology and progressive care. "I like to take the time to listen to my patients, provide education and collaborate with them so they can make informed decisions about their health," she says. Read about Anderson >>

Zane Carey, PA-C

Vascular Surgery

Zane Carey, PA-C is certified physician assistant who joined the PeaceHealth vascular surgery team in Bellingham in 2023.  “I am excited to partner with my patients to uncover what is most meaningful to them and find creative ways for our team to move them toward their purpose” he says.

Read about Carey >>

Jacob Woller, DNP, FNP-BC

Hematology and Oncology

Jacob “Jake” Woller, DNP, FNP-BC joined the PeaceHealth St. Joseph Cancer Center in 2023. His interests include hematology, oncology, palliative care, preventive care and cancer survivorship. “I believe shared decision-making is an important step, listening to an individual’s story and offering the best evidence-based treatments for their health journey,” he says. Read about Woller >>

Bellingham

Mended Hearts

Mended Hearts will host a summer picnic on Saturday, July 15 at Squalicum Creek Park, 1001 Squalicum Way in Bellingham. All are welcome. RSVP by Saturday, July 8 at 360-788-6928.

At 10 a.m., Saturday, August 5, our Mended Hearts meeting will feature a speaker on the topic: Do You Use a CPAP Machine? Now There Could Be a More Convenient Alternative. If you suffer from sleep apnea come to our meeting to learn more about this alternative solution. The meeting will be held at Health Education Center (HEC), 3333 Squalicum Parkway, Bellingham, WA. Or you can join via Zoom at: https://us06web.zoom.us/j/84468535997 or to live stream on YouTube, tap on “Live”, then search MH Chapter 382 Bham.

All meetings are open to the public at no charge. For more information, contact our message line at 360-788-6928 Mended Hearts or visit the Bellingham Chapter of Mended Hearts website.

Childbirth Center Tour

Tour the PeaceHealth St. Joseph Childbirth Center from the comfort of your home. Watch the video to learn what to expect and how to prepare for the arrival of a new little one.

Whatcom Hospice Events

All are welcome. Registration is required. Call 360-733-5877 or email [email protected] for details.

• Newly Bereaved 2-3:30 p.m., Wednesday, July 12 in Bellingham
• Newly Bereaved 5-6:30 p.m., Wednesday, July 19 on ZOOM
• Dimensions of Grief 1-2:30 p.m. Thursday, July 27 in Blaine
• Camp Kaleidoscope sleepover camp for children (age 6-12), August 4-6
• Give Sorrow Words, 3-4:30 pm Tuesday, August 15-29 on ZOOM

Bellingham Bells Baseball

Bellingham Bells baseball is under way! As a sponsor of the 2023 season, PeaceHealth will host Family Funday Sundays in July, with fun kids' activities and free admission for kids under 12. Come play ball!

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Virtual

Advance Care Directive Classes

Now is a good time to complete or update your advance directive. Watch our on-demand course or call 360-752-5267 to ask about in-person classes near you.

Virtual Cancer Support Group

Are you a woman with cancer? You're not alone on this journey. Drop into this weekly virtual support group at 10 a.m. every Monday for emotional and practical support. For more information, call 360-788-8232 or email [email protected].

Note: Classes and events may be subject to change.

PeaceHealth has many exciting positions open.