Tuesday, June 11, 2019
11:30am - 1:30pm
Outside of Li Ka Shing, Mulford, Morgan and Genetics & Plant BIology
This summer, take a moment to enjoy the outdoors by joining Be Well at Work and campus partners in creating a new wellness garden here on campus.
This experiential event will include:
- Learning how to warm up before beginning gardening work,
- Practical ergonomic tips on how to pull weeds and shovel safely,
- A mindful moment and a chance to reduce stress through engagement of all five senses
- An opportunity to smell and taste various herbs while learning about their health benefits, recipe ideas and growing tips.
will also have the chance to plant seeds to take home and will receive complimentary kneeling cushions for safe weed pulling postures.
This staff appreciation week join Be Well at Work in cultivating a greater connection within and with the outdoors.