Finding Balance for a Healthier U
Series Evaluation and Raffle Prize Entry
This Spring, the Be Well at Work - Wellness program newsletters (February - May issues) featured the Finding Balance for a Healthier U series. This series focused on stress management and its impact on our mind, body, and behavioral response to stress, as well as successful strategies to improve and sustain your wellbeing and prevent burnout.
Topics included: relaxation & recharging, money, nutrition, and exercise.
If you read the "Finding Balance for a Healthier U" series this past semester, complete the series evaluation
for a chance to win raffle prizes!