We love June at ETY! We have several workshops happening this month and will soon be announcing our new Summer Schedule.
Be sure to check out this
Flow & Roll Workshop
where you'll practice
head-to-toe myofascial rolling techniques designed to break up tension, reduce tightness, and improve mobility.
See you on the mat soon!
6:00 AM Power Hour w/ Julie
9:00 AM Power w/ Tricia (90 min)
11:00 AM Yoga & Meditation w/ Tricia (75 min)
4:00 PM Power w/ Carol (75 min)
6:00 PM $5 Community w/
7:30 AM Power Hour w/ Julie
9:00 AM Power w/ Lisa (90 min)
11:00 AM Beg. Power w/ Nancy (75 min)
4:30 PM Power w/ Kristin (75 min)
9:00 AM Power w/ Tricia
w/ Carol assisting
11:00 AM Beg. Power w/ Tricia w/ Nina assisting (75 min)
yoga & ball rolling to release tension
4:30 PM Power w/ Crista (75 min)