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June Nature Rx Newsletter

We've created this newsletter to keep you up to date with the latest Nature Rx programs, news, and tips.


This month we are covering

  • Upcoming nature walk programs
  • Gardening group in Concrete, WA
  • Tips for indoor herb gardening

Sign Up for FREE June Programs - Older Adults (55+yrs)

Over four weeks, small groups meet for hour long walks in great locations with friendly walk leaders across Skagit. During the walks there will be time to connect with each other as well as time to learn about nature and how to gain the health benefits it has to offer. Sign up for one of the free programs below.

Morning Stroll - Sign up by June 9th

Tuesday from 10-11am

June 15th through July 6th

  • June 15 - Northern State Recreation Area
  • June 22 - Pomona Grange Park
  • June 29 - Burlington Dike Trail
  • July 6 - Padilla Bay National Estuarine Research Reserve (Upland Trail)


Wake Up & Walk - Sign up by June 3rd

Thursdays from 9-10am

June 10 through July 1

  • June 10 - Northern State Recreation Area
  • June 17 - Pomona Grange Park
  • June 24 - Burlington Dike Trail
  • July 1 - Northern State Recreation Area


Click here to sign up!
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Sign Up for FREE June programs - Adults (25-55yrs)

Wind Down the Week - Sign up by June 2nd

Fridays from 4 - 5 pm | June 4th through 25th 

  • June 4 - Northern State Recreation Area
  • June 11 - Pomona Grange Park
  • June 18 - Padilla Bay National Estuarine Research Reserve (Upland Trail)
  • June 25 - Northern State Recreation Area


Click here to sign up!
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Cultivating Calm

Skagit Nature Rx Gardening Group

Looking for a way to get out more this summer while also helping your community?

Join us on the 1st and 3rd Saturday of the month June - August from 10am-1pm for a drop-in gardening group at the Angele Cupples Community Garden in Concrete, WA. This is a shared time for learning, planting, tending, & harvesting food for ourselves and the Concrete community.



Attend at least 3 sessions (for at least an hour) and receive free gardening supplies and resources!

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Creating an Herb Garden Indoors...


Don't have the time or space for an outdoor garden? Check out this article and learn how to create an indoor herb garden. Research shows growing herbs indoors can help reduce stress and increase productivity!

For questions or assistance signing up for any of our programs, please contact Emily at emily.karmy@unitedgeneral.org or 360-854-7164. 

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