June

Newsletter

June is Men's Health Month

IMPACT Physical Therapy & Sports Recovery offers personalized treatment plans and state-of-the-art recovery tools to address common injuries in men—such as sprains, strains, fractures, back pain, and tendon injuries.



Have you experienced any of these common injuries?

Sports and Physical Activity

• Sprains and Strains: These are the most frequent sports injuries among men, especially in activities like football, basketball, and hockey.
• Fractures: Hand, wrist, and arm fractures are common due to contact sports and high-impact activities.
• Achilles Tendon Injuries: Men are three times more likely than women to suffer Achilles tendon injuries, often from sports involving sudden movements.
• Meniscus Tears: These knee injuries are more prevalent in men, particularly those aged 31–40, and are common in sports requiring pivoting motions.
• Rotator Cuff Injuries: Common in male athletes and laborers, these shoulder injuries result from overuse or trauma.

Workplace Injuries

• Falls: Falls are a common cause of work-related injuries, especially in construction.
• Hand and Arm Fractures: Manual labor increases the risk of fractures in the hands and arms.
• Back Injuries: Lower back pain is a significant issue, particularly in industries like construction and manufacturing or with a job that requires sitting or standing for long periods of time.

Our team of mobility specialists has extensive experience treating these conditions and many others. Don’t let pain stand in your way—contact one of our eight clinics today to schedule an appointment and begin your journey to feeling your best!

Father's Day is on Sunday, June 16th - give the gift of optimal health and wellness with the purchase of an IMPACT Physical Therapy & Sports Recovery Gift Card!

Dynamometer or force gauge muscle testing offers objective measurements of a patient’s muscle strength, allowing physical therapists to precisely identify weaknesses, develop personalized treatment plans, and track progress over time.

It also plays a crucial role in helping clinicians assess whether an athlete is ready to safely return to their sport.

Come experience this new modality for yourself and request an appointment today!

Dynamometer helps us pinpoint which specific muscle or muscle group may be experiencing weakness and determine the proper strengthening mechanics needed for improvement!

World Bicycle Day is June 3rd.

In celebration of World Bicycle Day - contact IMPACT Physical Therapy & Sports Recovery in South Loop or Lakeview between June 2nd and June 6th to schedule a bike fitting and receive $25 off.

Mention code BikeFit25 when you call or request a bike fitting online.

Ride safer, faster, and pain-free with a personalized fit from our mobility experts!

Running is a popular and rewarding way to stay active in Chicago, but the repetitive impact can lead to common injuries such as Achilles tendinitis, IT band syndrome, plantar fasciitis, and shin splints.

At IMPACT Physical Therapy & Sports Recovery, we specialize in helping runners prevent and recover from these injuries through personalized care. Our team offers gait analysis, strength and mobility training, advanced recovery techniques, and education to optimize your running form and performance.

Whether you're preparing for the Chicago Marathon or jogging through your neighborhood, our expert therapists are here to help you stay strong, pain-free, and on track with your goals.

We will share the poll results in the next month's newsletter!

May results for "Which is your favorite IMPACT recovery service/tool?"

Cold Tub - 25%, NormaTec Compression Units - 23.8%, Therapeutic Massage Tune Up - 9.5%, Tie with Anti-Gravity Treadmill, Fitness & Corrective Exercise Training, & Stretch Session - 7.1%,

Haven't Tried Any Sports Recovery Services/Tools - 6%, Tie with Hyperice Vibration/Percussion Tools, Red Light Therapy, & Athletic Taping - 4.8% 

Hydration Vest

Make sure you are staying hydrated all summer-long! The HydroBak Backpack is a lightweight and compact hydration solution perfect for long runs or bike rides.

It offers convenient water access and essential storage without added bulk. Durable and reliable, this pack is built for simplicity and backed by a lifetime guarantee for long-lasting performance.

Find the Hydration Vest along with other physical therapist and athletic trainer recommended products to use this spring/summer on our Shop page. Purchase yours today!