June Newsletter

June News & Events

As we head into summer, see yourself moving through your days—balanced between effort and ease. Maybe you’re fully present at work, then unplugging for time with loved ones. Maybe you say “yes” to new adventures but also honor the “no” that protects your peace.

This summer doesn't have to be packed to be full. Fullness can come from joy, from presence, from making time for what truly matters.

June 11: "Strawberry" Full Moon

June 14: Flag Day

June 15: Father's Day

June 19: Juneteenth

June 20: Summer Solstice

Did you know....

Strawberries are naturally sweet but surprisingly low in calories, and they are an excellent source of vitamin C, providing a significant portion of the daily recommended intake. There are over 600 different varieties of strawberries, each with unique flavors and textures. Who knew?! Strawberries belong to the Rosaceae family, which also includes roses. The fear of strawberries is called fragariaphobia.

(fruh-GAIR-ee-uh-FOH-bee-uh)

Strawberry Recipes!

Kick start your summer at First Friday

Join Heather for the First Friday of summer! She's kicking things off with a fun, yoga-fusion class perfect for everyone. A beachy playlist, beachballs, and fun! Class ends with a slow stretch and savasana with a cool cloth. After class, enjoy a summer cocktail, popsicles, and enter the raffle for fabulous fitness, spa and wellness prizes! Bring a friend!

Book Now!

June is Men’s Health Month—and we’re here for it.

Whether it’s powering through a ride at RPM or building balance and strength at Zen, every class supports heart health, mobility, muscle, and mental wellness.

This month, encourage the men in your life to move, breathe, and prioritize their well-being. Or better yet—bring them to class with you!!

Looking for the perfect Father’s Day gift? Or just ready to treat yourself? Grab our 10-Class Pack for just $150 (reg. $199) during our Semi-Annual Sale Friday, June 6th. Build strength, clear your mind, and stay consistent this summer. Gift it or use it—either way, it’s a win. Look for the exclusive Promo Code

June 6th!

June Client of the Month

We're excited to celebrate Peter Olakowski as our Client of the Month for June! Peter brings positive energy to everything he does—whether he's cycling, practicing yoga, or playing a tune on his guitar. Read more about Peter on our website!

Read COM Q&A

More Personal Training this Summer

Beginning this week, Marilyn Rehmer will be offering early morning sessions on Tuesdays from 6:30–8:30 AM!

Book a 30- or 60-minute session via the app or email us at: personaltraining@rpmzen.club to get scheduled.

Ann Knight also continues to offer training at these times:

Mondays: 10 AM–2 PM & 4–7 PM (around Circuit Training)
Tuesdays: 1:30–3 PM
Thursdays: 11 AM–3 PM

Whether you’re working toward a specific goal, training for an event, or easing back into movement, Marilyn and Ann are here to support you every step of the way. Let’s do this!

Learn More!

Time is running out on Summer Unlimited

Teachers and students - don't miss out on our promotion for you! The Summer Unlimited is still available but only until June 15th. Don't miss out on unlimited classes for just $300 this summer. (new members only)

Recharging, staying strong, or starting fresh—this summer is YOURS.

Buy Now!

Fresh look online & in your inbox

Our website and email addresses have changed! Make sure to bookmark the new site and update your contacts so you never miss a class, update, or event!

🌐 New Website:

rpmzen.club

📩 New Emails:

membership@rpmzen.club

personaltraining@rpmzen.club

marketing@rpmzen.club

web: rpmzen.club ~ phone: 773-923-2543 ~ email: membership@rpmzen.club