Not sure about where to start a yoga practice? 
Firefly always has a selection of beginner Hatha classes for all students!

 
JUNE 2015 SCHEDULE UPDATE 
Practice awareness on your mat and open up to life's magic and synchronicity...

Synchronicity has been the topic of conversation lately around the studio.
Reposted image from   The Master Shift. 

Many of us have been noticing those interesting coincidences  that seem to keep us reassured while on our path.

One of the gifts  of a yoga and meditation practice is the awareness to recognize these special, seemingly magical, occurrences.  Presence and openness are needed to surrender to the idea that we may not know everything there is to know about life.

This month, check in with this concept.   Are you open to this idea?  Do you have experiences that seem to let you know that the universe is supporting your journey?  

I can only speak from first-hand experience, but my life has been enriched greatly by a new awareness of synchronicity gained through yoga and meditation.  Sure, I could chalk these occurrences off as coincidences, but life just seems richer when I believe that there's a little bit more.

I now I look forward to those quiet moments, where my heart speaks, my mind is resting and there's a chance the universe is listening. 

Wishing you a month of happy coincidences...and the awareness to notice them.

With gratitude,
Natalie & the Firefly Team
 
outdoor-yoga-woman.jpg  
JUNE SCHEDULE UPDATE 
Check out the revised summer schedule....some canceled...some new. Please take note. Our latest schedule is always available on our   website.
  • Monday 6:30 PM Mixed Level Hatha - New class at a new time with Daniel Zuckerman!! 
  • Thursday 6:00 PM is now a Mixed Level Hatha class with Natalie DiMambro
  • Monday 5:45 PM Hatha, Tuesday 7:30 PM Hatha Basics and Saturday 11:00 AM Prenatal are all canceled for June.  If you'd like to see these classes back on the schedule, please let us know, and we will do our best to accommodate.
  • Prenatal Students - please email Natalie directly to discuss class options for your practice this month. We have many teachers certified to teach prenatal students, and also can refer you to other classes in the neighborhood to continue until we reschedule.
Please click here to download the June 2015 schedule.
CRYSTAL BOWL HEALING SOUND MEDITATION

Sunday June 7 (7:00 - 8:30 PM)
Saturday June 27 (4:00 - 5:30 PM

Join Faye Nulman for this wonderful gathering and meditation as we merge into the light, sound and ascension of higher vibrations and consciousness.  

For more information, please visit our website...
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