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Have you spent the last week wondering what to eat?
It seems that being at home either sends our subscribers into Marie-Kondo-mode or into the kitchen!
Thanks to the friends who suggested suppliers of good quality ingredients after seeing my photos on Facebook .. we're including some of the recommendations below - including a KL-based importer of premium Spanish Gourmet foods (and she's offering free delivery to our subscribers for a limited period).
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We have two animals looking for new homes this time. One is a pure-breed cat whose owners are on the move and can't take her along and the other is a puppy who has been fostered and is now looking for his forever home. And we also have a dog shelter looking for helpers!
We have subscribers on the move - so although no movement of furniture is allowed at the moment, we are still including our Not-So-Secret-Sales section so that you can make a decision to purchase. We also have some super cars for sale.. hopefully Puspakom and JPJ will reopen sooner rather than later!
Just a reminder that if you would like to BUY something from the list below, please WhatsApp us on +60164570221 for the fastest response. And if you are thinking of offering a lower amount than the price stated, kindly inform us first - so that we don't waste everyone's time and patience!!
Finally, since MCO has been extended, photographer Matt Brandon has agreed to do a rerun of his Virtual Travel Show to Varanasi: The Sacred City this Friday. Links to our previous shows are included below.
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Have a great week! Be in touch soon!
Michelle
+60164570221
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Would you like us to advertise your pre-loved items? Contact us at [email protected] or +60164570221 to see how we can help.
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Saw the sun rise on Gurney Drive this morning.. |
.. and my spirit rose with it!
There's pleasure in saying "Good morning" to strangers and friends at 7am. It reminds you that the world is much the same as it has always been!
Have a wonderful day - wherever you are!
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If you know someone who might like our news... feel free to forward our newsletter to them. Everyone is welcome - it's FREE to subscribe, we will NEVER share your contact details and you can unsubscribe at any time!
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Zoom Events Coming Soon.. |
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Varanasi: The Sacred City
A Virtual Travel Show with Matt Brandon, The Digital Trekker
18 June 2021 (Friday)
3pm to 4.30pm
Meeting opens at 2.45pm and starts PROMPT at 3pm
A Spiral Synergy Zoom Event in association with The Digital Trekker
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This is a repeat of a show which Matt did for us last year and which we failed to record.. so for those of you who missed it last time, or who are new to Spiral Synergy, or who would like to see it again, we hope that you can join us this Friday afternoon!
Continuously inhabited for 2500 years, Varanasi is a city of Sadhus or holy men and Matt manages to capture them and some of their bizarre rituals & practices as well as the colours of this ancient place. If you don't already know Matt, he has photographed for the likes of National Geographic, Destinasia and many other publications and as one of last week's audience commented, Matt manages to capture the dignity, strength & beauty of people going about their normal lives!
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Missed our Virtual Travel Show to Kolkata? |
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Our Virtual Travel Show with Matt Brandon, the Digital Trekker, you can still catch the recording of Kolkata: A City Lost in Time on our Spiral Synergy Facebook page.
We were grateful for the input of Matt's Kolkata-based friend Shivam. You can follow him on Instagram at Shivam_photofarm
Love the photos of the brick works in his home village.
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You can see the recordings of our earlier Virtual Travel Shows at the links below:
Each one is just over an hour long. Enjoy!
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Wondering whether A Levels or IB are better for your child? |
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Join this Virtual Education Talk by the POWIIS Secondary School Team
1 July 2021 (Thursday)
11.45am
Understand how A Levels can prepare for your child's pathway to University.
With a Q&A section towards the end.
Can't make it on that day?
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In Search of the Perfect Avocado.. and other stories |
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For anyone looking for the perfect avocado, check out Zhi Woei Fruits in Solok Moulmein (opposite Pulau Tikus Police Station). His avocados are consistently ripe or nearly ripe - eat within a day or two for best results! A good selection of fruits available too! Some are in the fridge - you need to ask!
Message him on +60124774150 to check stock or for delivery.
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For anyone frustrated by the lacklustre tomatoes available in the supermarkets, you can transform any tasteless tomatoes using this method - or you can buy tasty tomatoes from Liam! Liam delivers Cameron Highland vegetables & strawberries a couple of times a week. WhatsApp her on +601163030332 for details. Thanks for the recommendation Alison.
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Depending on how long we spend at home, there could be more tips from the Lazy Cook's Cheat Sheet coming up next time! |
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A Taste of Spain.. gourmet treats por favor! |
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Since travel to Spain is looking pretty unlikely, we were delighted to discover Mysybaritas (thanks Sue!) who import premium gourmet Spanish foods to Malaysia.
Their best-sellers are show-cased below but there are many other choices available at their website.
All products are vacuum packed and can be couriered to you without refrigeration - you just need to refrigerate them once opened!
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Order at www.mysybaritas.com by 25 June 2021 using the code SPIRALSYNERGY to enjoy free delivery within Malaysia. Hopefully Aida of Mysybaritas can make it to Penang for food tasting and serving tips in the not too distant future!
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Chorizo Sarta made with 100% Iberian acorn-fed pork with a distinctive taste of paprika & light hint of garlic. RM55 (approx 250g)
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Palacio de Los Olivos Olive Oil was ranked No1 in the Extra Virgin Olive Oil World Ranking. RM119 (500ml), RM74.90 (250ml)
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Blanca de Navarra Whole Artichoke Hearts are grown only in 33 municipalities close to the Navarra river and hand-picked at just the right moment. RM59.90 (720ml approx 16-20 artichoke hearts)
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Piquillo Peppers roasted and preserved in extra virgin olive oil. Perfect when served with Queridina White Tuna Belly (as shown). Piquillo Peppers RM43.90 (225g). White Tuna Belly RM59.90 (120g)
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MORCILLA (Black Sausage) made with 100% Iberian acorn-fed pork, is a cross between black pudding & chorizo. With an intense rich, smoky & aromatic flavour, it can be eaten cold, sliced as tapas, or grilled and added to mains such as hearty stews.
RM59.90 (approx 280g)
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Sobrasada is a cured sausage made of lean ground pork, pork fat, paprika, salt & spices then dried & aged for 2 months. Spread it on bread or heat it for a more intense experience. Even more delicious if you add cheese on top! RM42.90 (300g)
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Jamon Shoulder from 100% Iberian acorn-fed pigs uses traditional methods and a long process of salting, drying & curing. RM55.50/100g
Served with "Picos" bread spikes RM14.90 (200g)
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Mediterranean Sea Salt Flakes produced in Alicante on the East Coast of Spain. Choose from natural white salt, charcoal, ginger & smoke, or red wine. See website for buying choices.
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.. on your favourite China House cake?
Then order them all.. well not all... but you can order 10 slices for the price of 9! Which is just as good!
And now you can WhatsApp +60163630907 for faster response.
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Favourites from their main menu are available too - how about Avocado, cashew nut & feta salad, Chicken Schnitzel wholegrain sandwich or Vegetarian Moussaka?
Open from 10am to 8pm for takeaway and delivery via Foodpanda & Grab.
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Since Father's Day is coming up.. |
..why not treat the man in your life.. or yourself.. to some high quality audio kit from Charlie Care?
Get the best from your favourite CDs or streaming service with a UK-designed RUARK stereo - combining style & performance in a sleek walnut casing.
Charlie Care at 381 Burma Road in Pulau Tikus are the sole stockists in Penang. See the buying choices here.
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Or revisit your vinyl with a SONY turntable - with Bluetooth connectivity.
See the full range of audio essentials at their Facebook Shop or call their helpful team on +60163011314 or 042277995. They will deliver to you - usually the same day - during MCO.
See their location here - they would love to see you in person once normal business resumes!
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*If you are old enough to remember the slogan "No Music, No Life" and the iconic yellow & red logo on the multi-storey Tower Records stores, this video of "What went wrong at Tower Records" is a trip down memory lane!
Love soul & funk? Join the Sunday Soul Sessions with Penang-based DJ Carl Hinds - follow him on Mixcloud for details.
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Is a female pure-bred American Curl cat. She's 6 years old, spayed & vaccinated and comes with her own climbing tower, covered litter box & food dispensers.
Her owners are relocating and can't take her with them.
She was an expensive cat and her owners would appreciate a contribution towards her food and litter (they have lots of stock) but their priority is to find her a caring FOREVER home.
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If you would be able to make the commitment to her.. please contact us on +60164570221 to connect with her current owner.
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Billy is 12 to 15 weeks old and was found in a drain. He was one of a litter of 11 puppies!!
He's being fostered for the SPCA by Joanne and has learned to sit, walk on a lead, use a toilet tray (inside & outside) and happily sleeps all night in a crate.
He's a curious, gentle dog who gets on well with children, cats, chicken & other dogs (Joanne has the pics to prove it!!)
He's fully vaccinated and now looking for his forever home.
If you would be able to make the commitment to him.. please contact us on +60164570221 to connect with his foster mum.
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LASSie animal shelter is looking for two staff... |
Shelter 1 needs a housekeeper who loves old dogs.. accommodation and food will be provided plus a salary of RM2500 to RM3000 depending on experience.
Shelter 2 is home to 50 dogs - needs a strong worker who can control and take care of all the tough dogs! Accommodation & food provided plus salary.
Both positions are based in Langkawi.
Duties include cleaning the kennels & yards, walking & feeding the dogs!
Experience with dogs, a mature attitude and the right to work in Malaysia are a must! Email [email protected] or WhatsApp 0129700797 to apply
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If you would like to buy any of the items below, please WhatsApp or message us on +60164570221 and we will connect you with the seller.
Kindly inform us in advance if you plan to offer less than the price listed - so that we don't waste everyone's time and patience!
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Registered 2017
32,800km
1 year warranty remaining
Full leather seats
7-seater
Full service history
1 expat owner from new
RM67,000
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Registered 2017
80,100km
1 year warranty remaining
Keyless/Push start
Full leather seats
7-seater
Full service record
1 expat owner from new
RM59,500
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Registered 2005/2008
126,000km
Japan recon
Front camera & back camera
Sunroof, Garmin Navigator
Heads-up display
Full service history
1 expat owner in Malaysia
RM35,000
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Registered 2009
55,900km
New AC, tyres and back brakes
Newly tinted windows
Bluetooth for music
For sale by expat leaving soon
RM9000 for quick sale
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Registered 2007
96,700km
Fully air-conditioned
Front and rear camera
Stereo
Serviced by Perodua in March 2021
For sale by expat leaving soon
RM8000
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Penang Sports Club Membership |
Penang Sports Club has a wide range of sports facilities including tennis, cricket, badminton, hockey, swimming and lots more. If you enjoy sports, then this is probably the right club for you!
Ordinary Transferable Membership
RM4000
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Please note that prospective members may need to attend an interview at the Club and a transfer fee of RM6000 is payable in addition to the RM4000.
The membership can be resold (transferred) later.
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YAMAHA P-115 Digital Piano
RM1800
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All Weather Rattan Sofa Set with Table
RM2000
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All Weather Rattan Table with 6 Chairs
Can be used for both outdoors and indoors
RM1300
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Set of Antique Chinese Court Chairs and Side Table
Approx. W27 x H74cm for the chairs
Has some minor wear & tear commensurate with age & use
RM1200
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Pair of Antique Chinese Carved Wood panels (medium)
Approx. W76 x H96cm
RM650
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Pair of Antique Chinese Carved Wood panels (small)
Approx. W80 x H43cm
RM400
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Sofa & 2-Drawer Coffee Table Set
6 cushions included. Sofa is well used but comfortable!
RM500 the sofa
RM150 the coffee table
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Glass Console
Approx. L123 x W40 x H68cm
RM350
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Round Teak Side Table
Approx. H58 x 55cm
RM250
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Low Table with Drawer on Each Side
RM200
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Low Wooden Table with Two Drawers and Storage Space
RM180
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Teak Coffee Table
Approx. L115 x H42 x W40cm
Has chip on door as shown
RM140
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Pair of Bedside Tables
RM170 the pair
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Pinewood Cupboard
with 2 sliding glass doors
RM300
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Dark Brown Bookcase
RM150
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Blue & White Floor Rug
Approx. 286 x 188cm
RM250
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Brown & White Floor Rug
Approx. 244 x 165cm
RM250
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IKEA MALM White Chest of 3 Drawers
Approx. W80 x H78 x D48cm
RM180
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Pair of Useful Cabinets with Interior Shelving
3 Door - RM130
2 Door - RM100
RM200 the pair
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Useful Tall Cabinet
Approx. H185cm x W80cm x 40cm
RM130
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Useful Medium size Cabinet with Bottom Drawer
Comes with interior shelving
RM80
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Comfortable Dark Wood Frame Chairs with Thick Beige Cushions x2
RM350 the pair
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IKEA Dark Wood Frame Rocking Chair
RM200
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Eames Inspired Chairs x4
RM180 the lot
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Rustic Children White Stools x2
Approx. H74 x W27cm
RM120 the pair
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Foot Stools x 4
RM40 each or RM120 the lot
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Floor-Standing Chrome Lamp
Approx. 194cm in height, marble base
RM200
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ELECTROLUX Cyclonic Vacuum Cleaner
RM140
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CORNELL Toasting Oven
RM60
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24" HP 24Y Computer Monitor with HDMI Cable
1 year old
RM275
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23" HP W2371D Computer Monitor with VGA Cable
3 years old
RM225
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Lot of Electric Appliances
1 dehumidifier & 2 air purifiers
RM150 each
RM400 the lot
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KEF Cresta 2 Hi-Fi Speakers
Approx. H37 x D25 x W20cm, includes stands and cable
RM200
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12" LED Ring Light with Tripod & phone holder
RM100
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Sunrise Alarm Clock/Radio
With 30 natural sounds & 7 colours.
RM100
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APPLE Airport Router
RM50
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Silver Oval Framed Mirrors x2
Approx. W53 x H79cm
RM120 each
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PARLANE Very Heavy Quality Hand Made Glass Vase
Approx. 30cm high x 17cm across, brand sticker still there
RM120
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Trolley with Wheels
RM120
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Rollaway Computer Desk/Bookshelf
RM100
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Sturdy Metal Rack
Approx. 181 x 90 x 45cm
RM100
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Multi-Purpose Shelf Unit
Approx. 161 x 89 x 35cm
RM100
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TESCO Bookshelves x2
RM40 each
RM70 for the pair
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GIANT Boys Bike XTC JR20
Good for 8 to 13 year olds, excellent condition
RM750
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Child's Kitchen Set
Approx. H45 x 35 x 35cm for each item, has some wear & tear and paint on it
RM150
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BABOLAT Junior Pure Aero 26 Tennis Racquet
with new strings & grip
RM200
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Journaling Stamps
RM100 the lot
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Stencils & Stickers
RM40 the lot
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Assorted Punches, Scissors & Crimper
RM70 the lot
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Gift Tag Stamp & Punch set
RM60
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Oval & Circle cutter
RM40
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Ink & Applicators
RM45 the lot
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NERF Gun XX-800 Blaster & Face Shield
With 8 official Nerf Rival rounds
RM50 the lot
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Sleeping Bags
RM80 each
RM150 the pair
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Celebrating Liberty - European Wooden art piece
RM100
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Guitar Wall Holders x 3
RM60 the lot
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Folding Table (1)
Approx. 120 x 60cm
RM50
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Folding Tables x2
RM40 the pair
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Foam Mattresses x2
RM30 each
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Towel Racks x2
RM30 the pair
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STEVE MADDEN Spiky Heels Size 39
Never worn
RM120
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Clutches x 2
Snakeskin/Soft leather with embroidery
RM70 the pair
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JIM THOMPSON Make Up Purse & Hand Bag Mirror
Brand new
RM 50 the lot
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Small Size Foldaway Bag
Brand new
RM35
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Large Floor Cushions
RM50 the pair
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IKEA Feather Pillows
RM50 the pair
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Square Inner Cushions x3
RM50 the lot
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DISNEY Infinity v3.0 for Xbox One
RM60
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Xbox 360 Games x 3
RM50 the lot
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Horse & Christmas Diamond Paintings
RM40 the pair
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Reptiles & Others Book Package
RM40 the lot
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Robots & Others Book Package
RM40 the lot
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Misc Book Package
RM30 the lot
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Writers Inc Text Book
RM40
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Warriors Companion Book
Hardcover
RM40
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Cast stone Garden Decorative panel
100cm x 85cm.
Slight chip to bottom right corner
RM150 (needs 2 people to lift it!)
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Mango Tree in a Pot
RM130
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Monstera Deliciosa - large size
Some damage to pot
RM90
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The Gardening Spirit Book Bundle
RM50 the lot
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NORDICTRACK C7 Treadmill
2 Years old
Now RM2400 or best offer
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Half scale cello with bag
With new strings from Bentley Music, Gurney Paragon
RM600
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COWAY Tuba Air Purifier
Capacity 93sq m.
60cm x 42cm x 95cm.
Serviced every 2 months
Cost RM4000 Now RM1000 to clear
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BOSCH Classixx 7 Tumble Dryer
Less than 1 year old
RM900
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Rattan Sofa Set
Includes 3-seater sofa, 2 x singles chairs & Glass-topped coffee table (not shown)
RM900 the lot
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Wrought Iron Table with tiled top & 6 Chairs
Suitable for indoor/outdoor use (2 additional chairs not shown)
RM900 the lot
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Comfortable Grey Sofa
RM600
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IKEA NORDKISA Bamboo Bedside Table
RM250
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Teak Wood High Chairs x2
RM250 each
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Handmade Floor Lamp
Approx. 200cm in height
Was RM200 Now RM160
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HAPE Wooden Pop-Up Shop
Comes with Beeping "barcode" scanner & 3 additional food sets
Was RM600 Now RM450 the lot
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MAXI-COSI Pebble Plus with 2 WayFix
Suitable from birth to 9 months.
As new
RM550
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TUPPERWARE Stacking salad bowls
RM35
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Computer Table
80cm x 55cm
RM55
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TV Wall Mount for TV up to 32"
Was RM60 Now RM40
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Brazilian Fine China Dinner Plates x 12
RM600 the set
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Belgian China Under Plates (Sous Plats) x 8
RM180 the lot
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Pair of 28cm Serving Dishes
RM60 each/RM100 the pair
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Vase - approx 8" high
RM40
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Black Pilot Motosport Motorcycle Jacket
Size M
Was RM300 Now RM200
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Real Leather Messenger Bag
RM100
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DARTINGTON Crystal Clock
Comes with box
Was RM100 Now RM50
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Solar Powered Light
New in box
RM30
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Book Bundle 1
Now RM40 the lot
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Book Bundle 2
Now RM40 the lot
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If you would like us to help to sell your unwanted items, please send photos (jpg files only, not in any word or pdf document) to [email protected]
Please remember that the better the photo, the more chance we have of finding a buyer for you!
And finally, please note that we WON'T advertise your items if they are being advertised ANYWHERE else at the same time!
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If you're a mum and would like to connect with others to start the day.. |
WhatsApp Kristy on +60193166040
to check in. Then share your wake up time and completed health habit each morning with other mums!
Sleep and repeat!
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Feel free to forward this email to anyone who might like our news!
It's FREE to subscribe - we will never pass on your contact details and you can unsubscribe at any time.
And if you received this from a friend and would like to receive it yourself, just drop us an email with the subject "SUBSCRIBE" and we will do the rest!
Michelle
0164570221
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