Tuesday Special

Bison, Butternut & Arugula Hash
Topped with Sunny Side Up
Free-Range Egg
$14


Dairy-Free Chocolate Cake

$6.50



Date Sweetened Carrot Cake with Cream Cheese Frosting

$6.50
 

Enjoy a draft of Kombucha on tap: 
fire apple ginger | hibiscus-berry


Ordering to go?  Call ahead: 727-447-2536
DAILY ENTREES

 
Korean Beef Lettuce Wraps
Marinated Skirt Steak, Spicy Sesame Marinade, Cucumber Carrot Slaw
with Toasted Sesame Seeds
14 - three | 12 - two

Scottish Salmon
Sustainable  Seared Salmon
Choice of Side Vegetable
15 - 6 oz | 12 - 4 oz

Grass-Fed Beef  Meatloaf
Ground Beef, Onions, Garlic, Zucchini, Yellow Squash, Cauliflower, Carrot and Celery with Mushroom Gravy
Choice of Side Vegetable
  11 - 6 oz |  9 - 4 oz

Bacon Wrapped Chicken
Grilled Marinated Bacon Wrapped Chicken Breast 
with White Wine lemon Sauce
Choice of Side Vegetable
13

Kara Lynn's Kitchen Stir Fry
Red Cabbage, White Cabbage, Carrot, Onion, 
Asparagus and Wok Sauce
with your choice of protein
Salmon 14 | Beef 14 | Chicken 12 | Veggie 10
 
KLK's Famous Turkey Patties
Sage Turkey Patties  served with Seasonal Veggies 
and a side of our Garlic or Ranch Coconut Mayo 
 (dairy and egg-free)
  11 - two  |  9 - one
 
Entree Salads
 
 Quinoa 
Organic Sprouted Quinoa served chilled  on a Roasted Portobello Mushroom with Arugula, Red Pepper, Shredded Carrot
  and Garlic Tahini Dressing 
  11.50
 
Spinach and Walnut 
Organic Spinach, Candied Walnuts, Red Onion, Crimini Mushrooms 
and Red Pepper with  Strawberry Vinaigrette
8

Asian Chop-Chop
Shredded Napa Cabbage, Carrot, Cilantro, Water Chestnuts, Bamboo Shoots and
 Green Onion with Asian Dressing
8
   
Caesar   
Organic Romaine lettuce, topped with Romano cheese, gluten-free croutons, and our KLK Caesar dressing.
8 | 4

Market
Romaine, Red Onion, Carrot and Cucumber with Balsamic Vinaigrette
8 | 4

Add: Bacon 3, Chicken 4, Steak 6, Salmon 6


Don't forget to bring the kids with you.

Kara Lynn's Kitchen Octopus Hotdog!
All beef grass-fed hotdog served with a side of made from scratch Kara Lynn's Kitchen kethcup your choice of organic veggies
Octodog - 7
SOUPS MADE DAILY FROM SCRATCH
Turmeric  Cream of Veggie
Cup 3.50  | Bowl 7

Hunter's Stew
Cu p 3.50 |   Bowl 7

.

SIDE SALADS
  ABC  shredded apples, beets andcarrots
with lemon juice & olive oil 
3

   

FRESH MARKET SALAD  romaine, carrot and red onion 

served with our KLK balsamic vinaigrette dressing

4

 

QUICHES
QUICHE LORRAINE  p astured eggs, almond milk, spinach, onion, bacon and Dubliner cheese with an shredded zucchini crust. 
Served with a side salad or cup of soup  8.50
 

VEGGIE QUICHE pastured eggs, almond milk, onion, mushrooms, broccoli, and  Dubliner cheese with a shredded zucchini crust. 

Served with a side salad or cup of soup 7.50


DESSERTS
WILD ORGANIC MAINE BLUEBERRY MUFFIN
almond flour, cashew flour, blueberries, cinnamon, eggs, honey & vanilla 
2 .50

KARA LYNN'S CARROT MUFFIN
carrots, almond flour, eggs, raisins, honey, walnuts & vanilla 
2.50

 

CHOCOLA TE AVOCADO PUDDING 
banana, avocado, coconut milk, unsweetened cocoa powder, maple syrup, cinnamon, sea salt, & vanilla  
4

ORANGE SUNSHINE CAKE 
 organic navel oranges, almond flou r, honey, eggs, baking soda & sea salt, topped with toasted almonds and rosewater honey glaze  
4.50

Check out our daily dessert specials....yummy!

BEVERAGES
  KLK SPRITZERS - 3.50
HIBISCUS GINGER or  CHERRY POMEGRANATE
KLK's INFUSED LEMON MINT WATER  -  1
KLK's POMEGRANATE RASPBERRY ICED TEA - 2
MIEL ICED COFFEE - cinnamon & honey  -  3.50
NEW!  MOCHA ICED COFFEE - KLK chocolate sauce  - 3.50
BEET KVASS  4oz. - 4  | 2 qt. jar - 25
FRENCH PRESSED COFFEE - REGULAR & DECAF
( please let us know how strong you like your coffee )
32 oz. FULL POT - 7 or 16 oz. HALF POT - 4.5
PELLEGRINO -  3
LA CROIX  - 2

 from  Mother Kombucha
Lavender Mojito, Orange Blossom, 
 Ginger Lemonade & Blue Rose 
 4.75
   
 
Our water is the Ideal Earth Waterâ„¢ System.  This system takes the toxic fluoride, arsenic, chlorine and chloramines out of the water without also removing all the other alkaline minerals that make water wholesome and healthy. We use this system for all of our meal preparations, our infused waters, coffees and teas, and our complimentary drinking water for our customers.


 

Kara Lynn's Kitchen strives to use  organic   vegetables daily, when we cannot we choose from the "Clean List" we avoid the "Dirty Dozen." Our choices of meats are antibiotic & hormone free and whenever possible we choose grass-fed, pastured or wild caught. Our sweeteners are maple syrup or honey and we never use sugar. Our food is never processed; everything is made FRESH daily  with love and care for all our customers.
- The Staff of Kara Lynn's Kitchen

 


Restaurant Hours 

Monday through Friday - 11:30 am to 8:00 pm

Saturday - 10:00 am to 8:00 pm

Closed on Sundays

(727)447-2536