ZUMBA GOLDⓇ OFFERED AT KM!!
Come join one of the most exciting fitness classes KM has to offer!
Zumba Gold Ⓡ is a fun, energetic class that uses low impact movement to increase cardiovascular fitness, coordination and balance.
Zumba Gold is ideal for: older active adults or
those new or getting back into exercise. It offers easy-to-follow choreography, a slower pace and a shorter class length. No experience is required and you can be any fitness level to start.
We use latin music to move to as well as other catchy tunes from around the globe! Many members of our KM community attend this class as well as educators from across the district. Come see what happens when exercise and fun work together! No sign up required, and first class is free!
Where: Wales/Explore Campus Gym
When: Wednesdays @ 4:15-5:00 (optional 10 minute gentle stretch after. If stretching, please bring a mat)