Kansas City Track Club Newsletter
February 2016
The third race in the KCTC Race KC Series is coming up this Saturday, February 6 at Kansas City Power & Light District! The fun starts at 10am! Participants receive a long sleeve tech shirt, mask, throw beads along the course, jumbo finisher beads, red beans and rice, free entry to the Mardi Gras Festival at race conclusion with food and drink specials, games and bands. 
Gather a Krewe of at least 4 for a $4 (ea) discount!

Join us February 9th, 6:30 to 7:30PM, for Sarah Farsace's "Being a Well Rounded Athlete" at the Plaza Library's Large Conference Room.
  Then come eat at Spin Pizza with a 10% discount on food. 

Upcoming dates:
 3/8     Rebecca McConville MS RD LD,  " Recipe for a Record Run"

Kansas City Plaza Library,  4801 Main Street, KCMO, 64112
Spin Pizza,  4950 Main Street,  Kansas City, MO 64112


Westport St Patrick's  Day Run
Saturday, March 12, 2016

Join us for this 4 mile Shindy! 
Teams of 4 or more receive a $4 dicount
KC Track Club Members receive a 
free St.Pats hat or running socks at the race  when they show their membership card.

Gambal's is  serving up a buffet for $10 including one beer! 
Order a breakfast ticket with your race registration! 
Check out the menu at at StPatricksDay4MileRun
11am - 1pm at Gambal's on Pennsylvania.
www.stpatricksday4milerun.com  #Westport #StPattysDayRun

  brew to brew guy
Sunday, April 3, 2016
Be the first to run our new course.
Starting at  The Roasterie   and ending 
at Abe and Jakes Landing with  23rd Street Brewery providing beer and food!
  There are 10 legs with beer at the finish!  

Get Your Team 
Registered Now!
For team registration have the Team Captain register all members under their account. Members can be added separately or all at once.

For more details visit www.brewtobrew.com
#KCTrackClub #BrewToBrew

do it run or
Congrats to Aaron Yoder!
Guinness World Record Holder in the Backward Mile

Other KC Smoke News

Joe Moore placed 13th at Great Edinburgh XCountry International Challenge. 
Cory Keehn qualified for the Olympic Trials on his first attempt at racing a half
Good Luck from KCTC!
Awesome KCTC members rocking our KCTC shirt!
Get your's today by  becoming a member 
or renewing your membership!
do it run or
In This Issue
Running On Solid Ground
Westport St. Patrick's Day Run
Brew to Brew
Half Marathon Training
Have you 
signed up yet?!

Run 4 of the largest 4 Milers in the Midwest and save enough money to register for another race!  All Runners receive a fleece blanket at the end of the series.

Running can be oh so sweet

Night Run

 Join KCTC for a great social get together every week at a different location. We run distances from 3  to 10 miles with a potluck supper to follow.  We'd love for you join us!

2/10 Mi Ranchito
7148 W 80th St
Overland Park, KS 66204

WNR's start at 6:00 PM 
Please bring a side!
Half Marathon Training

It's not too late to sign up and join us! The KCTC Half Marathon Training group meets every Saturday at 55th and Brookside at 7AM.

#kctrackclub #halfmarathon #training


KCTC Intervals
Intervals will be back again Tuesday, March 15th!

National Run Day
Join us Wednesday, June 1st for our National Run Day Blowout at KC Bier Co.!

Run. Earn Points. Win!

KCTC is kicking off the first annual Race KC Series!

Competition is open to all KCTC members. Any member of another RRCA club may be a guest KCTC member by paying a $10 entry fee for the series.

Visit http://kctrack.org/races/race-kc-series for the most up-to-date list of races!

Guest membership here
KCTC Membership
Are you a member of the KC Track Club yet? If not, you're missing out! Here are some great benefits to being a member of KCTC!

* 20% discount at Garry
  Gribbles Running Sports
* 20% discount at Run 816
* 15% discount at Fleet Feet
* 10% discount at Cycle City
  Bike and Running Company
* Newsletter and Race 
* Participate and Win awards
  in the Race KC Series
* Participate in KCTC Max      racing team
* Free intervals sessions
* Free Runs and Social
  Events throughout the year
* Free running clinics
* Awesome Training Programs
* Other great freebies and
Weekly Group Runs  
Looking for ways to stay motivated? Want someone to run with but don't want to drive all the way across town? Be sure to visit our  Group Runs page for a listing of weekly runs all across the Metro area! 
Looking for your next race?
As racing season continues, be sure to check out the Kansas City Track Club race calendar for a complete listing of local events! Feel free to submit a race to our calendar as well if you don't see yours listed. Our calendar can be viewed as a list or a monthly calendar so click on whichever view you prefer
Want More KCTC?
Join the club at www.kctrack.org

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