Dr. Val's Heart Healthy Chimichurri Chicken Avocado Salad
Finally summer is here, and with it comes BBQ's, picnics and Father's Day celebrations. Recently the Mediterranean diet has been proven to lower bad cholesterol and reduce the risk of heart disease, cancer, Alzheimer's and Parkinson's. This is in part a result of the fact that it is high in healthy monounsaturated fats. What better way to celebrate summer and the family you love than a Chimichurri Chicken salad that is high in these heart healthy oils?
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