L.L. Bean Nordic Team Night
Coaches, Teams and Parents
Thursday, November 29th, 3:00 p.m. to 7:30 p.m.
L.L. Bean Bike, Boat and Ski Store
57 Main Street, Freeport, Maine
Information – 207-552-7670
Roller Ski Demo with NCAA Colby College Racer Lilly Naimie & Bowdoin College Head Nordic Ski Coach Nathan Alsobrook. (Parking lot behind store)
3:30 - 5:00 p.m. - Clinics
Dryland Training with Lilly Naimie *See Bio (Parking lot behind store)
Athletes must bring signed Participant Agreement or have a coach present to sign
Post Dryland Training stretching co-led by Joel Hinshaw,
Freeport High School Nordic Team Head Coach & L.L. Bean Wellness Employee.
While Lilly and Joel lead stretches, they will also discuss the importance of hydration and nutrition.
Snacks, energy bars, and drinks provided after workout
Coaches and Parents (Pick one):
Fundamentals of Efficient Classic Ski Technique with Nathan Alsobrook, Bowdoin College Head Nordic Ski Coach (Ski Store)
A detailed analysis of Classic ski technique for Junior level skiers and beyond.
Bill Koch Ski Leagues: Developing Skills Through Games and Agility with Tom Weir, NENSA Youth and Introductory Program Director
Learn how to promote team culture, build lifelong skills, and focus on long term athlete development through deliberate play.
5:00 - 7:30 p.m.
Waxing Clinic by Swix & Toko Professionals (Service Shop)
Learn skate and classic waxing techniques that will help improve your performance and enjoyment this season
1000 Meter Ergometer Head to Head Sprint Races (Ski Shop 1
Challenge yourself against your teammates and World Championship results
Get Sized Up-
Factory Reps will help you select all the gear you’ll need for a successful season.
Sales reps will be available from Salomon, Rossignol, Fischer, Craft, Swix, Toko, Darn Tough Vermont, Smartwool, Redd Energy Bars & L.L. Bean
Special team pricing for team members only on this night!
Special deals offered by Craft, Darn Tough Vermont, and Smartwool.
Coaches, this is the time to get your wax order in for the season! Special team night pricing will be available from Swix & Toko.
L.L.Bean Nordic Ski Team Cards will be distributed to all eligible athletes. Each card entitles the athlete to 1 free hotbox and a 20% discount throughout the ski season.
There will be several door prizes and raffles. You could even win a U.S. Ski Team hat!!