February 2019 | Kirk Family YMCA
It's our annual campaign and we need your help! Donate today to support your local YMCA.

$50 will give a child to to learn new skills and build confidence through our youth sports and dance programs. $100 will give a senior the ability to become pain free. $500 will give a struggling family a fun, supportive place to belong with their kids and catch their breath.

Don't wait! Join us in our mission and donate.  
MEMBERSHIP
St. Paddy's Day Potato Bar

Monday, March 18
12:00 - 1:00 pm

The Y will supply the potatoes and you supply the appetite! Come wear your favorite green outfit and enjoy a meal on the Y.

Happy St. Patrick's Day!
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WELLNESS
Group Ex Challenge

February 11 - March 24, 2019

Heat things up this winter by participating in our Group X Challenge! This is a 6-week challenge where you’ll get more energy, more strength and more endurance all while building relationships and forming habits. Plus, we’ll be giving away weekly prizes!
Womens' Self Defense
Ages 15+
February 18 - March 27
M & W 6:45 - 7:45 pm
M:$45/ NM: $99

Learn to protect yourself! This six-week course will use spirit, mind, and body to focus on scenarios and opportunities to practice hands-on training for self awareness and safety. Taught by Virginia State Police Certified Defensive Tactics Instructors.
Sports Tournaments
Join us for some friendly competition in one of our upcoming sports tournaments!

Racquetball Tournament
March 14 - 17

Volleyball Tournament
Coming May 2019

Pickleball Tournament
June 22

3v3 Basketball Tournament
Coming July 2019
AQUATICS
Swim Lessons
Winter 2 lessons start February 4
Spring 1 lessons start March 4
*Register today

YMCA swim lessons teach safety and responsibility around the water. Participants gain confidence and self-esteem as they work to become better, safer swimmers. All ages - from infants to seniors - can learn to swim!
Pre-Competitive Swimming Club
Swimmers 8 - 12 years old
Tues & Thurs, starts January 8
4:15 - 4:45 pm
M:$35/month
*includes a YMCA swim cap

Give your child the next step in swim lesson development that will prepare them for a competitive swim program. Swimmers will be introduced to the competitive side of swimming with a focus on the Y USA curriculum of stroke development and mechanics, all while having fun! Swimmers of all abilities welcome.

For more information, contact Sam Hughes, Aquatics Director at shughes@ymcavbr.org.
YOUTH AND FAMILY
Father-Daughter Valentines Dance
Ages 2 - 10 years old
Saturday, February 9
5:30 - 7:30 pm
M:$15/NM:$25 per pair

Join us for a night of fun at the Kirk Family YMCA to celebrate a good time with Fathers and Daughters (Grandpa and Uncle are welcome too)! The night includes dancing to music, refreshments and quality bonding with friends and family.
Kids Night Out
Ages 2 - 10 years old
Friday, February 15
5:30 - 9:00 pm
M:$14/NM:$18

Drop off the kids to enjoy an evening of swimming games, crafts and a movie. Dinner included for ages
4 - 10 years. Register by Wed prior to program.
Soccer
Ages 3 - 7 years old
Saturdays, March 2 - April 27
9:00-11:00 am
M:$75/NM:$95
*Price increases by $10 after February 1st

Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment. This 8-week season is designed to grow your child not just in the sport but also in character development and sportsmanship.
Rookie Sports Sampler
Ages 3 - 4 years old
Saturdays, March 9 - 30
9:00-10:00 am
M:$30/NM:$38

Your child will be introduced to a variety of sports in a fun and nurturing environment. Sports will include basketball, soccer and t-ball. All activities will be held indoors at the Kirk Family YMCA gymnasium.
Volleyball
Ages 7-13 years old
Saturdays, March 9 - May 4
9:00-10:00 am
M:$75/NM:$95

Bump, set and spike your way to fun in our co-ed volleyball league. your child will learn key sills and enjoy learning how to play this sport which was invented in a YMCA! Be sure to bring a water bottle and tennis shoes.
Gymnastics
Ages 7-13 years old
March 20 - April 27
M:$50/NM:$65

Roly Poly
W 5:00 - 6:00 pm
S 9:30 -10:30 am

Beginner
W 6:30 - 7:30 pm
S 11:00 am - 12:00 pm

This class is for those children looking to learn some basic tumbling and gymnastics skills in a fun and creative way.

OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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