There are only so many hours in a day, so many days each week...
In arecent Inc.com article,you will find five underrated habits of highly successful people. These people were found to:
Analyze feelings and emotions
Stand up to inner critics
Leave the office.
While these all make good sense, number 4 is perhaps closest to my heart. Learning to say no, and even keeping a Do NOT Do list, is one of the key tenets of Slow Down To Speed Up™ thinking.
There are only so many hours in a day, so many days each week. Every time you say Yes, you limit time for other activities, many of which are both urgent and important for strategic leadership, innovation, efficiency and growth. Read more: Why Not Say NO?