Summer 2022
ALNews from Heartspacen
Hello Heartspace Friends,

Here's the latest....

Kundalini Yoga with Laleh this Sunday June 5, 10:30AM. Laleh Nader will be offering one more special Kundalini Yoga drop-in class, this Sunday June 5 at 10:30AM. Sign up here. This will be her last Sunday class until July 24th.

New Weekday 10AM Classes Being Added to the Schedule for the Summer:

Intro Offer: 1 Week of In-Person Unlimited Yoga for $30. Get back into the flow of yoga with us and try any of our in-person drop-in classes classes. Available to all students one time, whether you're new to our studio, a long-time regular, or returning.

Easy Going Yoga with Toni Smith at the Bell House Project in Eagle Mills east of Troy: June and July Sessions. We have added two summer sessions with Toni at the Bell House Project in Eagle Mills.  Each 3-week session will be $40 and class will be Thursdays 10-11AM.
  • June Session: June 9, 16, and 30
  • July Session: July 14, 21, and 28.

Cat people..
FULL but accepting donations: Yoga with Kittens in June: In-Person Fun-Raiser for Whiskers Shelter, Saturday June 4, 2-3PM. Instructor Alexis Stefanacci. Albany studio. Our class for June 4 is fully enrolled but if you'd like to make a donation to the Whiskers Shelter, visit their home page at

Early Mornings....
6AM classes at Heartspace. Do you love the mornings and yoga? Well, you aren't alone. Instructor Deb Rutledge offers 6AM yoga four days a week (M/T/Th/F) and she has built a sweet and motivated crew to come join her at Heartspace. Start a new habit, connect with other folks, and come out and enjoy the light and warmer mornings and join Deb to start your day right.

Get into yoga with our $100/month unlimited.

Month unlimited pass for $100. We are committing to you when you commit to a regular practice at Heartspace. For a limited time, our monthly unlimited is only $100 with autopay renewal. We will renew your monthly pass at that rate as long you want and you can keep that price. There is no contract but we only ask that you renew at least one time after your first month. We take payment through ACH/Bank transfer from your checking account. If you want only a single month unlimited without renewal, the price is $120 and that's available online for purchase. You can use our unlimited passes for in-person, livestream, and our on-demand video library. This $100 autopay option isn't available for purchase online so please email me at to help you set it up.

On-Demand Video Library
Can't make a streamed virtual class in real time? You can view it through our on-demand video library which is being updated daily as we add new classes and has over 250 hours of prerecorded yoga and pilates classes. You can take any of our recorded classes through our Mindbody page.

Get unlimited access through either an On-Demand Pass ($50), Combined LiveStream Virtual & OnDemand Pass ($90), or full Month Unlimited that includes in-person, live stream online, and On-Demand ($120). Or, try out a single day pass to check out different classes for just $12.
Class Pricing Options
We updated our pricing options for classes. All passes will be one month in duration unless otherwise noted.

In-Studio and Virtual
LiveStream Virtual Passes (done real time with your instructor):
On-Demand Video (our catalog of over 200 hours of classes with Heartspace instructors)
  • Free One-Day Intro Pass. Check out our library of classes for free for one day.
  • Single Day Pass $12. Unlimited access for one day to take a class and check out our library.
  • On-Demand Month Unlimited $50

Questions? Let us know.
Heartspace Yoga and Healing Arts | 518.512.3390 | |
747 Madison Ave. Albany NY
(entrance on ground floor, opposite side of building from the parking lot)