You put yourself in a dark place every time you grab the bar. Envisioning total destruction to the applied muscle. You dig deep. An inner-strength that is unattainable by most. Separated from the pack with every rep and every pound added. To RESPECT yourself you have to DISRESPECT the weight! You don't take this lightly. You need a supplement company that understands what you're putting your body through every time you step foot in the weight room. There's no place for fluff and fillers in your life. You need to know when your waging war on the weights, your supplements will fight with you. You can't depend on supplements that "theoretically" or "may" work! You need stone cold, proven supplements!
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 Question and Answer |
LG Athlete
Matt "the Hurricane" Mclean
"Matt, you mentioned in the last newsletter a hardship you faced during prep. What was you biggest accomplishment/goal you've achieved in your bodybulding carreer?"
MCLEAN: My biggest accomplishment to date has to be my first show ever. I picked a diet out of FLEX magazine called 'the get ready diet' and i just went for it! It was not even a great prep diet LOL. But I trained my ass off and I never swayed once from the diet. When it was all said and done I was the lightest guy in my class but definitely the best shape. I was victorious and took home first place. And of course after that first show needless to say................I WAS HOOKED!!!!!
"Matt, do you have any pre-contest rituals or craziness you do the day of the show? Or are you more of a boiled chicken kinda guy?"
MCLEAN: One thing I have figured out is that you have to be willing to change and adapt. As you get bigger or have a longer offseason (or even get older) your body will react and demand different things. So I always go balls to the wall during my prep. Once i get close to the show I am constantly re assessing my physique, and trying to choose the best way to dial myself in. Keep in mind I have a lot of friends and a girlfriend who are very knowledgeable in the industry and their eyes play a big role as well. As we get around a week out, we make the decision to start eating or keep killing it. If i am lean enough i will start eating and try to bring a huge full package to the stage. If i am not i will kill it the last few days and try a shorter more calorie filled carb up. I like to take risks, sometimes it pays off and sometimes it does not. In both cases I learn from it and carry on my new found knowledge to my next show. Sooooooooo, I eat a ton of boiled chicken and fish LOL having said that if I am in need of a nice fat load meal the night before, you better believe im taking my hungry ass to the best steak house in that town and inhaling a juicy steak,baked potato and possibly some cheese cake. No crazy rituals, just keep a constant eye on my condition and be willing to adapt if need be. And SLEEP is a must the night before!!!!! You are not gonna perform the next day if your a zombie. And finally I really believe you need a good support team with you that you trust. My friends won't tell me what I want to hear!! They are straight out and tell me as it is. And that's what you need. I guess you can say my ritual if I have any would be my team, which consists of my girlfriend and friends helping me all the way to the stage!!
"Any LG supplements that you recommend while dieting down?"
MCLEAN: I'm a Big fan of the EpiAndro pro-hormone. It really helps me keep my strength and intesity up when i'm rescricting my food intake. Nothing worse than when you cut your carbs back and feel like you can't lift anything! I also notice it helps me harden up which is an added bonus. KEEP GRINDIN !!!
Hurricane Mclean
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LG Sciences Platinum Series EpiAndro Liquid
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EpiAndro is a steroidal hormone that has no intrinsic androgen
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Retail Price:
$87.99
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LG ATHLETE
"Hey Joe Leahy, I've seen you post pictures of your offseason progress on your facebook. How do you stay so lean? And were you always able to do this when your were still trying to gain size as an up-and-comer?"
LEAHY: First of all let me say I am not a hard gainer interms of gaining fat so cardio for me is a must. I also like cardio so I can  enjoy some higher fat foods such as steak!! We all tend to get sick of dry chicken, lol. First thing I do every morning when my alarm goes off is take my C2k by Lg to get my metabolism going. I then go down and watch some T.V. in about 15 mins I can feel it's thermogenic effects and have to get moving as the C2k kicks in. It also makes me want to eat cleaner  foods as I have much less cravings. I then perform my cardio on a fasted stomach. Later in the day if I have chocolate cravings I slam a Lg chocolate shake!! Really helps. I then take one shot of EPIC pre-workout this really helps my intensity and pump in the gym!!! Tons of sets and reps and very little talking!!! I limit my cheats to proteins such as burger and perform cardio daily! Hope this helps guys!! I know C2k and Epic works for both men and woman!
"Iron" Joe Leahy
Npc bodybuilder
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Stuck?!
Ask an LG Athlete.. |
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ON YOUR QUEST FOR A BETTER BODY YOU MAY COME ACROSS ROAD BLOCKS ALONG THE WAY..
SIMPLY ASK ONE OF OUR ATHLETES A QUESTION AND SEND IT TO
AND WE WILL FEATURE YOUR QUESTION IN OUR WEEKLY NEWLETTER!
MEET SOME OF THE LG SCIENCES ATHLETES:
JOE LEAHEY
Npc Heavyweight bodybuilder
JEFF JOHNSTON
Pro PowerLifter
MIKE COURTNEY
Npc Heavyweight bodybuilder
SHANNON COURTNEY
National Level Npc Female bodybuilder
JOSE DEJESUS
Npc Light-Heavyweight
JAYSON MCNETT
Pro Powerlifter
MATT MCLEAN
OPA Light-Heavyweight Bodybuilder
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