According to the National Weather Service, there will be a heat advisory in effect from 11:00AM Thursday to 9:00PM Friday. Temperatures are expected to soar close to 90 in parts of Long Island today, and an excessive heat warning could be in place later this week as it may feel as hot as 112 degrees on Friday and Saturday.

During extremely hot and humid weather, your body's ability to cool itself is challenged. When the body heats too rapidly to cool itself properly, or when too much fluid or salt is lost through dehydration or sweating, body temperature rises and you or someone you care about may experience a heat-related illness. It is important to know the symptoms of excessive heat exposure and the appropriate responses. The Centers for Disease Control and Prevention (CDC) provides a list of warning signs and symptoms of heat illness, and recommended first aid steps. Some of these symptoms and steps are available here.

Seniors and those with chronic health problems or mental health conditions are at an increased risk. Homes without air conditioning can be much hotter than outdoor temperatures. Use air conditioning to stay cool at home or go to a place that has air conditioning. Check on vulnerable friends, family members and neighbors.

To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! In cases of heat stroke call 911.

The LIVOAD has been in contact with both counties. We will update you as more information becomes available. Residents should check their town websites and town halls to find locations and operating hours for cooling centers.

516-483-1110

connect@hwcli.com

www.hwcli.com

Established in 1947, the Health and Welfare Council of Long Island (HWCLI) is a regional, nonprofit umbrella organization for health and human service providers dedicated to improving the lives of Long Island’s most vulnerable residents by responding to their needs through the promotion and development of public policies and direct services. To learn more, visit www.hwcli.org or call 516-483-1110.