Struggling to get consistent at the gym?
Don't worry, we got you covered.
The Body Art BK is keeping the magic going with a
for our
7-week Liberation program coming up in January 2014.
This is a progressive total body transformational program
Get $150 off the entire package
Originally:
$550 for the full 7-weeks
for 3 days it's only $400!
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What is the 7-Week Liberation Program?
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![](https://ih.constantcontact.com/fs124/1114623307426/img/4.png?a=1115833644361)
Liberation is a 7-week
Total Body Transformational program
- 21 high intensity classes
- Kettle bell and body weight resistance
It's like having your own personal trainer and health coach to guide you through the entire process.
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Choice of 2 class times starting 1/14/14
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Tuesdays 7:00AM-8:00AM
Thursday 7:00AM-8:00AM
Saturday 9:30AM-10:30AM
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Evening Class
Tuesdays 7:00PM-8:00PMThursday 7:00PM-8:00PM
Saturday 11:00AM-12:00PM
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Save $150 off the entire package
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Hear what our previous clients have said...
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"This is the most fun you can have while getting your butt kicked!"
"I've gone from a 34 waist to a 32 in the first 4-weeks" -Rene 36
"I can't believe the difference I'm seeing in myself"
"I actually look forward to the classes!"
"John and Lucy really care about each individual. They tailor the program to motivate you to succeed."
"John brings a rare energy to class. His enthusiasm, humor, and skill really keep you wanting more! And the results are incredible!" -Ananda 28
"Since I started this program I notice an increase in my energy level and my strength. Awesome program, I can't wait for part two!"
-Derick 42
"The program has been really helpful for keeping me on track- it has given me much needed structure, accountability and invaluable advice on small changes in form, food and mindset."
-Laura 34
"Liberation has helped me focus and regain control of what I want to do with my body."
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Not from Brooklyn??
Please forward to your Brooklyn friends!
They'll thank you!
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![Transfer Logos](https://ih.constantcontact.com/fs124/1114623307426/img/29.png?a=1115833644361) John O'Mahoney, CPT, LMT Fitness Wizard, Bodywork Superhero The Body Art BK |