It's Time to SHINE! - Sizzle. Chill. Balance!
See Our Summer Schedule & Register Now
Hello Sunshine!

It’s time to think about summer – the season of plenty and abundance.
 
Crops are in full bloom. There’s more sunshine. There’s greater opportunity to get out of our self-built walls and MOVE—to garden, walk, bike ride, hike, swim, picnic, boat, fish, golf, travel, camp out, and play. AND … there’s a little more time just “to BE”—to star gaze, wonder, or listen to the waves crashing on the beach.
 
The fact is, you will love your life more this summer —like you never did before— if you do one thing: Stay balanced! (Move AND Be)
 
And that’s where yoga and meditation come in. A regular practice this summer will support you in having not too much summer sizzle, and just enough chill … to stay cool, calm and collected while you embrace all of life with a summertime passion.

We’ve just posted our Summer Session of virtual classes which will start Monday, July 11. See CHANGES in our Schedule below and REGISTER TODAY for the class(es) of your choice.

We can’t wait to guide you in the perfect poses and practices that will keep you balanced —healthy and happy— this summer.

Namaste love,
Luann, Lauren & The Dream Team
“Don't be afraid to shine. The world needs your light."
— Gabby Bernstein


Padma Mudra helps your inner light shine!



Dream's Summer & Summer Break Schedule

  • Sun July 3: Last Spring Classes
  • Mon July 4 - Sun July 10: Summer Break. No group classes will be offered. Private Yoga, Meditation & Life-Coaching sessions are available in-person and online. Email your interest to Luann@DreamYogaStudio.com.
  • Mon July 11: Summer Classes Start
  • Sun Sept 4: End of 8-Week Summer Session

What's New This Summer?
Our Summer Classes are now posted for you to register. Please note that most of our current classes will continue with the following changes:

Mon 1:30 PM Yoga for Creaky People. This class will be on break for the summer as Kittie continues to heal from her shoulder surgery. Please send healing prayers!

Mon 6:30 PM Dynamic Gentle Yoga. This will be a 7-week session, as Patricia is taking off for some teacher training on August 15.
 
Tues 10:00 AM Yoga for Bellies, Backs & Balance. Catha has another teaching commitment and Anita is happy to continue this class for Dream. You can look forward to her unique teachings from her Yoga Therapy and Energy Balancing background.
 
Wed 9:30 AM (now 10:00A) Yoga for Creaky People. Anita will be delaying the start of the class by 30 minutes to accommodate some students' needs.
 
Thurs 7:30 PM Yoga Stretch & Strengthen. Luann is taking a break from teaching this class this summer. Please consider joining her Yoga Stretch & Strengthen class on Tuesdays at 5:45 PM.

Register for Summer Classes that Start July 11!
Spring into the best summer ever!
Make a commitment to your health -
create balance in body, mind & spirit.

See Our SUMMER SCHEDULE of Classes & Register Today
for the class(es) of your choice -
Mon July 11 - Sun Sept 4

You'll get the most from your practice when you practice consistently.
And ... registering helps ensure that your Summer class
has enough committed students to be offered.

If you need help with registering, email Luann@DreamYogaStudio.com.
She'll be happy to help you purchase a Summer Class Series or Class Passes!
www.DreamYogaStudio.com
Best way to contact us: Info@DreamYogaStudio.com
703.448.9642
THANK YOU for sharing the Dream!
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience
our bodies and minds, each other, and the world.
Please support the Dream by registering for classes & sharing this email with others who will benefit from our classes. Encourage them to come to class with you!