New! Face Mask Mandate

The safety of our members and staff at the Fitness Center continues to be our first and
foremost priority. Therefore, effective Saturday, July 25th, face coverings must be worn at all times while in the Fitness Center except while actively working on the cardio machines.
Five Tips for Working Out With a Mask

1.    Pick the right mask for your workout   - Make sure your mask fits securely around your face.
 
2.    Use it properly - The mask should fully cover your nose and mouth.
 
3.    Take it slow to start   - Begin slowly and increase the intensity of your workout as your body sees fit.
 
4.    Bring a backup  - Wet face masks are less effective, and heavy breathing and sweating can cause your mask to dampen quickly.

5.    Wash it after every workout  - Remember to launder your face mask after every use . 
Group Exercise:

  • Pursuant to member requests, beginning Friday, July 25th we will be adding a 45 minute spin class at 9:15am outside of the recreation building!
Operating Hours:

 Monday-Friday: 7am – 7pm

Saturday & Sunday: 7am – 3pm
Please remember that if at any point you are experiencing symptoms or are exposed to anyone with COVID-19, it is imperative that you stay home. Our goal is to keep the Lake Forest Fitness Center members and staff as safe and healthy as possible. 
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LAKE FOREST PARKS & RECREATION
City of Lake Forest
400 Hastings Road
Lake Forest, IL 60045

847-234-6700