From First Swing to Elite Performance: FitSport's Summer 2026 Programs

Don’t just play. Learn to Dominate.

Ages 12+

Performance Lab Intensives

One Week Comprehensive Training Blocks for Serious Athletes



Head Performance Engineer Rayyaan Jameel coaches targeted training backed by science, designed to unlock the full potential of athletes in any sport. Enhance speed, power, strength & mobility in 3-hour daily small group sessions. Available in flexible one-to-six-week blocks.

Ages 12 to 15

Instructional Weightlifting

Flexible 8-week Strength Training Classes For Beginners



Under the direction of Strength & Conditioning Coach Lamont Martin This camp is perfect for students newer to strength training. Coach Lamont demonstrates proper form and safe techniques for building muscle, strengthening the core, and establishing a strong foundation for athletic development. Train with your peers, typically rising 7th, 8th and 9th graders. Class size limited to 12 per session. Speed & Agility add on available.

Ages 7 to 14

6-Week Summer Baseball Academy

Fundamentals In Hitting, Fielding, And Throwing for All Skill Levels

Under the direction of Fernando Gallegos and his coaching staff, the Academy features twice- weekly skills training for 90-minutes, plus weekly speed & agility sessions to develop coordination, strength, speed and athletic movement.