14 W. Main Street, Middletown, Maryland 21769......................................October 27, 2025aaa

Late Fall Session Begins Oct. 27!

Our Late Fall Session starts on October 27th and ends on December 21st. Register for Late Fall classes here!

Join us for some fun at the studio this Halloween Week! Here are some ways to participate:

• Wear your favorite Halloween or Fall themed t-shirt or leggings
• Wear seasonal colors - like black, orange or other Fall colors
• Just come as you are and smile with us
• Take a class photo for our newsletter and social media

Hope to see you at the studio!

Register for Classes Here!

T-Shirt Pre-order Sale ends on Nov. 1

Don't forget to place your order for new t-shirts by November 1st! Come to the studio to check out the styles, sizes and colors that are available. Complete an order form with payment and give to your yoga teacher. Orders will be placed on November 1st. T-shirts will be available for pick-up at the studio on November 15th.

We have 3 different styles of t-shirts, each one in 2-4 colors, in a wide range of sizes from XS-3XL. Something for everyone! Don't miss out on this amazing opportunity to show your MSY Pride!

4th Annual Blessing

Baskets Event

Thursday, November 6th; 4:00 - 8:00 pm

The Main Cup; 14 W Main Street, Middletown, MD 21769

Joanna Brown Homes, along with the Middletown Food Pantry, The Main Cup, and local schools are teaming up once again to help families in our community enjoy a Thanksgiving meal with their loved ones. Help us make this the best year yet! Gather your family, friends, neighbors, and coworkers to share the gift of Thanksgiving with others.

Blessing Baskets Shopping List:

• Laundry Basket to hold all the items (no bags please)
• Stuffing Mix
• Chicken Broth
• Turkey Gravy
• Instant Mashed Potatoes
• Canned Sweet Potatoes
• Can Corn
• Can Fruit
• Olive or Vegetable Oil
• Cranberry Sauce
• Apple Sauce
• Cornbread or Gingerbread Mix
• Cake or Brownie Mix
• Icing (can or mix)

*The Food Bank will provide a turkey, ham or roasted chicken. Drop off your baskets at The Main Cup on Thursday, November 6th.

Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County 4 years in a row!

Classes, workshops, and Private Yoga Therapy to create health and wellness for all our students through Yoga.

Mountain Spirit Yoga 301-730-6861 14W. Main St. Middletown, Md 21769 www.mountainspirityoga.com