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14 W. Main Street, Middletown, Maryland 21769......................................April 21, 2025aaa

Empowering you to create vibrant health & well-being through Yoga!

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Late Spring Session

April 28 - June 22, 2025


Class Time Change!

Saturday Gentle/Moderate class will now be held at 9:00am. Sleep in a little later and join us for morning yoga!

This change is effective on Saturday May 3.


Registration for the Late Spring Session is open! Don't miss out on your favorite classes - register now!

Late Spring Registration Here

Yoga in the Garden Returns!



Saturday May 31, 2025*

10am-1pm $35 per person

*this is the weekend after Memorial Day


Join us for a delightful morning practicing yoga and enjoying a guided tour of the glorious Surreybrooke Gardens in Middletown, Maryland!



10:00am - Gentle Yoga with Elaine

11:00am - Tour of Surreybrooke Gardens with their creator, Nancy Walz

12:00noon - bring a picnic lunch to enjoy with friends old and new!


Come celebrate late May blooms and the joy of practicing

yoga in nature under Lark Pavilion!


All are welcome for this gentle practice. Bring your friends.

Register Now for this special event! It will sell out!


Note: Lark Pavilion is a large covered pavilion with a concrete floor. Chairs will be provided.

Pack your bags for NYC and an evening of pure bliss!

2 tickets available for sale - contact Carla for information

Share the transformative experience of a community in full voice, singing ancient Sanskrit prayers in harmonic sound with Deva Premal and Miten.


Come experience why Mountain Spirit Yoga WON Best Yoga Studio in Frederick County 4 years in a row!


Classes, workshops, and Private Yoga Therapy to create health and wellness for all our students through Yoga.

Mountain Spirit Yoga 301-730-6861 14W. Main St. Middletown, Md 21769 www.mountainspirityoga.com

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