Late Summer Tuning 2024! Let's Harmonize with the Earth Element

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You're invited to join TCF for a

28-Day Embrace the Earth Qigong Practice

Harmonizing with the Late Summer Season

and Earth Element

August 18-September 14, 2024

No experience is necessary to participate

Photo by Rahme Gul/Pexels

Welcome to Late Summer — Let's Connect with the Nurturing Warmth of the Earth and the Abundance of the Harvest Season

Sign up today for TCF's Embrace the Earth gentle qigong series. Together, we'll tune into the tai chi principle of "Sung," a Chinese word for relaxation. This is a time to ground into the Earth and reap the rewards of all our hard work. It's a time of reflection, compassion for those around us, and acceptance of ourselves as we are.

Late Summer is ideal for for sensing and letting go of what burdens us physically, mentally, emotionally, and spiritually, freeing ourselves to increase our chi and cultivate well-being individually and in our community.

Sound inviting? Commit a little time to this tuning for 28 days and see if you feel more relaxed, centered, and revitalized.

Click here for more information on Late Summer and the Earth element.

Click here for the Embrace the Earth qigong series instructions

Stay connected and inspired during the tuning. Register to receive weekly tuning emails.

New to Seasonal Tunings? Welcome.

Chinese Symbol for the Earth Element

Five times each year, in Winter, Spring, Summer, Late Summer, and Autumn, TCF offers seasonal Tunings— practices in which hundreds of people around the world align with the energy of a particular season according to Chinese medicine and philosophy.

Participants click on video links that demonstrate the simple qigong moves and then practice them daily at home whenever convenient.

We can harmonize with others wherever they are as we practice on our own — separate but connected, united in developing qi for ourselves and for the well-being of all.

Register today , tune into Late Summer, and receive an email each week during the tuning to help inform, motivate, and inspire you!

Enjoy!

While we are pleased to offer this tuning for free, a donation of any amount is appreciated. We invite you to click the green button below to support community programs like this.

The Tai Chi Foundation is dedicated to helping people of all ages and physical abilities improve their health, well-being, and awareness by studying, practicing, and teaching tai chi and qigong. Join us today!