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How to read this newsletter:
Every two weeks I put out a newsletter and each newsletter contains three poignant sections.
opening the newsletter is my keynote article filled with powerful spiritual insights based on my lifetime of spiritual study, practice and teaching.
in the middle of the newsletter, is devoted to our Accredited Continuing Education Programs, our healing facilities and what's new and happening in and around our New Jersey Massage.
is devoted to health, wellness and environmental issues.
I sincerely hope you get inspired by what you read and I ask you to share this newsletter with your friends and family. If you have read or come across something that is exciting and newsworthy, please forward it to me and perhaps we can include it our newsletter. Much Love to you and yours...
Larry Heisler, M.A., LMT
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THE BIG ANNOUNCEMENT
We were the hired staff of the acclaimed
TerraSky Center for Wellness
in Summit.
For 9 years, we gave our heart and soul to serve and uplift you,
our beloved clientele.
After the lease was up, our employer closed TerraSky.
NOW after ten long months,
the wait is over...
We have built a New Facility in New Providence and will be opening soon under the direction and ownership
of the former
Prima Ballerina of the N.J. Ballet,
Kathy McCready and her new husband,
massage school director and Grandmaster massage therapist
Larry Heisler, M.A., LMT
We are so sure that you will love our new classes
that you are invited to take
SEVEN CONSECUTIVE DAYS OF CLASSES
FREE!
Days can't be broken up, must be 7 consecutive days.
Any combination and as many classes as you like!
First come, first serve. Non transferable.
NO RAIN CHECKS, NO EXCEPTIONS
WELCOME TO
 8 South Street New Providence, NJ 07974
(Just above Colorado Ski and Skate) (908) 898 0008 www.ProvidenceHealthandFitness.com
[email protected]
SO WHAT'S DIFFERENT ABOUT
PROVIDENCE!
Integrated Health and Fitness?
Well frankly everything...
We are a completely new business,
we have new ownership and direction,
with a new philosophy (anti-aging)
and an extraordinary new facility,
(just one and a half miles from the old place) built specifically to house an exciting new line up of classes.
With large exceptional Xtend barre, yoga and personal training rooms,
showers, lockers, parking,
Natural Foods Cooking Classes and our exclusive Natural Weight Loss Program.
We have brought together an extraordinary new teaching staff
and a few of our former,
most successful and beloved staff members
including our elite massage therapy team
Providence! is currently interviewing for two part time customer service representatives, a bookkeeper and an administrative assistant to the director. Please send resume to
[email protected]
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Latest Health with Tony Robbins!
by Larry Heisler, M.A., LMT
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I attended a three day symposium with motivational guru and Fire Walking legend Tony Robbins. The purpose for the weekend was to inspire the nearly one thousand participants to "Step Up" their life game to the point where they could knock down the obstacles preventing them from leading a wildly successful, satisfying and inspirational life. Quite the task. There he was larger than life itself, six foot eight inch Tony Robbins, on stage leading this mass of people at what best could be described as a spiritual/psychological pep rally. All of us jumping up and down, pumping fists, chanting, "I CAN, I WILL," all leading up to the big moment on the Saturday night where Tony lead the throng of people to walk on a fifteen foot long bed of burning hot coals.
It was, to say the least, quite a scene.
By the next morning, a somewhat slow and sleepy Sunday and in the aftermath of the adrenaline pounding extravaganza, Robbins now took on the task of teaching the day to day support skills that would assure a successful carry over for when we returned home.
Essentially the bulk of the day was about how your nutrition can undermine or assure a successful life plan. Anyone who has met me knows that's the theme of a great deal of my teachings. Your simple day to day nutrition could do more for you to achieve success than all the motivational hot coal experiences imaginable. At least that's my opinion.
Robbins began the morning lesson with a personal story about his own health trek and how he was sincerely following an alkaline oriented plant based diet. He said he had physician and research friends working at our National Institutes of Health and they had made amazing discoveries in recent years. Discoveries that most folks have never heard about. They had discovered that when an individuals blood stream was acidic, below 7.35ph, the red blood cells in our body would become emaciated and would shrivel up like a prune. These same red blood cells under this serious duress would collectively huddle against each other trying to protect themselves from the deleterious effects of the acid condition, almost as if they would be burned. The dramatic decrease in internal oxygen levels from the acidic condition, routinely puts our body in harms way and set us on a very negative health path. As you probably know, our bloodstream is mildly salty (alkaline) and must maintain a steady ph level of about 7.35 that we call homeostasis. When we consume acid forming foods like animal flesh, dairy, simple carbohydrates (white flour), carbonated beverages like soda, coffee, especially white sugar or table salt and when we allow our emotions to get the better of us, our bloodstream becomes acidic (below 7.35ph). It's in this kind of acidic, low oxygen environment that our body has created the perfect milieu
for the promotion of cancer cells, fungus, parasites, bacteria, candida yeasts and makes healing nearly impossible and arduous. When this phenomenon happens, our body goes into emergency mode and draws minerals from our bones, our hair and our teeth to modify the acid condition and bring it back into its natural alkaline state (homeostasis). If it happens occasionally, it's no great shakes, your body has got you covered. But if acidosis is a daily occurrence, our body becomes depleted in mineral stores and we begin to develop osteoporosis which is the brittling of our bones as we age. In fact these same research scientists stated that when the bloodstream was acidic, our arteries would produce cholesterol to protect the delicate arterial flesh from being burned by the acidic condition! Thus giving a new understanding about high cholesterol and what contributes to the condition. Robbins concluded that the researchers believed as long as the bloodstream remained highly acidic most cholesterol lowering medications would not be effective and the individual would be under higher risk. You would think a revelation like this would be on the front page of every research journal.
When the bloodstream is alkaline, those same red blood cells under the electron microscope are healthy, plump and teeming with oxygen and nourishment for the rest of our body. This is precisely why in the 1980's Nathan Pritikin was so dramatically successful when in residence at the Mayo Clinic. He was reversing conditions with his complex carbohydrate diet that heretofore was considered genetic and incurable. I'm talking about serious cardiovascular diseases, congestive heart failure, rheumatoid arthritis, even insulin dependent diabetes. Pritikin was working with wheel chair bound patients that could barely walk 100 feet because the circulation to their legs was so obstructed and painful. After six months on the Pritikin plan, a high fiber, low fat, complex carbohydrate regimen, each wheel chair bound individual was walking 6 to 10 miles a day and most began jogging before the study was concluded! When asked about the mechanics of these dramatic successes, Pritikin simply stated that when you eat a diet rich in grains, beans, green leafy vegetables, etc, you significantly increase the oxygen levels in the blood, thus alkalizing the bodies condition and the body gets the opportunity with the significantly increased nutrition to quickly heal itself.
Remember what we said earlier, cancer can only grow in an oxygen deprived, acidic bloodstream. If you want to read more on the oxygen/cancer connection please check out this link. We've known about this information since the 1920's and awarded a Nobel prize for it in 1932. http://drsircus.com/medicine/cancer/oxygen-and-cancerRobbins went on to talk about different methods to alkalize our bloodstreams and thereby improve our health, healing abilities and energy levels. He then followed the nutrition section by having everyone visualize their new and extraordinary self. He concluded the long weekend with a final motivational speech, imploring us to step up, live a healthier lifestyle and use your life to touch the world in new and beautiful ways. Who could argue with that? The list below gives some of the ways to alkalize your bloodstream. SOME SIMPLE WAYS TO ALKALIZE YOUR BLOODSTREAMchoose the ones that feel right to you- Get a massage, it dramatically increases oxygen levels, circulation, breaks up cold and stagnation and significantly promotes healing.
- Eat a diet rich in complex carbohydrates, green leafy vegies, sprouted foods and chew really well.
- Meditate and do breathing exercises daily (it alkalizes the body)
- Maybe a little yoga, Tai Chi?
- Purchase and consume alkaline rich water sources (Mineral Valley, Fiji, Volvic, Acqua Panna, Eternal Artesian, Iceland Spring).
- Take Co Enzyme Q 10 (Ubiquinol), I take 200 a day.
- Start your day off with a glass of lemon water or a tablespoon of apple cider vinegar.
- A bowl or two of miso soup with wakame daily is highly alkalizing and research shows that individuals that consume miso soup daily have half the cancer rate of the rest of us. Read the two pages of this link. http://www.greenmedinfo.com/blog/miso-protects-against-radiation-cancer-and-hypertension?page=1
- Stay away from table salt and replace it with a full spectrum mineral salt like the Himalayan Crystal Salt. The one I like the best I get online at www.americanbluegreen.com.
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two IMPORTANT ANNOUNCEMENTS
School has started...
it's time to break up the rigor-mortise setting into your muscles with a couple of great deep tissue medical massages.
As we like to say,
we are the
"Fountain of Youth,"
Get Young With Us at New Jersey Massage!
And NOW
New Jersey Massage
is still
OPEN FOR MASSAGE THERAPY
IN downtown SUMMIT,
AT ELLE COIFFURE SALON!
113 Summit Avenue
"As a former dancer, a personal trainer and an exercise teacher that has taught over 14,000 fitness classes, I've had some of the world's most talented therapist's work with me. No one has ever come close to successfully managing my body's specific needs as the master level therapists
of New Jersey Massage, LLC.
THAT'S THE BEST MASSAGE I'VE EVER HAD!"
Kathy McCready, former Prima Ballerina of the New Jersey Ballet
"This is a highly trained medical massage team addressing soft tissue complaints with refined, neuromuscular hands-on therapy. Whether you are tight or in pain, just want to get flexible, or feel younger and look your best, these are the people to go to; this is the place to go."
Dr. Henry Katz, M.D., Internal Medicine
"These folks are the difference makers. That was the best therapeutic massage I've ever had!" Theresa Menagh, RN, Asst. Director of Nursing
TO SCHEDULE AN APPOINTMENT
973 263 2229
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September, October and November
Continuing Education Master Classes
for Massage Therapists, Nurses and Healers
Licensed by the NJ Department of Education
NCBTMB Provider Number 450461-07
Best viewed on our web site: www.newjerseymassage.com
LOTS OF NEW AND EXCITING CLASSES
REFER A FRIEND OR CO WORKER
AND
TAKE $20 OFF YOUR NEXT CLASS
NEW JERSEY REQUIRES 20 CE HOURS EVERY TWO YEARS
NEW YORK REQUIRES 36 CE HOURS EVERY THREE YEARS
PENNSYLVANIA REQUIRES 24 CE HOURS EVERY TWO YEARS
NEW JERSEY NURSES ARE REQUIRED TO TAKE 30 CE HOURS EVERY TWO YEARS
and our classes fulfill requirements for the N.J. Board of Nursing!
We have great classes to fulfill all your requirements!
ALL TESTIMONIALS ARE DIRECTLY FROM WORKSHOP EVALUATIONS
"I've taken many wonderful classes here. This is a great school for
continuing education with an elite group of master teachers and
one of the best free health newsletters around!"
Kathy McCready, LMT, former Prima Ballerina, NJ Ballet
"I would recommend the Ultimate Back! Larry is a great, animated instructor and answers all questions efficiently. Will definitely take other Ultimate Medical Series classes."
Vicki Renzi, LMT
"Wonderful fun! I'm excited about massage again. I love the Eastern approach! I felt great afterwards. You are an excellent teacher. Such a wealth of information. Thank you."
"What a great teacher with a wealth of knowledge. Great class!"
Maria Prinz, LMT "The best, most informative class and series!" Sue Saunders, LMT
"So much great information! Thanks for another great class. Amazing stuff!"
Lois Englund, LMT
"
This class was absolutely fantastic. I have so many clients that have these upper body issues and Larry addressed them all!"
Barbara Niclaus, LMT
PRESS ON THE LINK OF THE CLASS YOU'RE INTERESTED IN AND ALL THE INFO. WILL COME UP
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We Just added another POSITIONAL RELEASE CLASS!
with Dr. Henry Roth
Sunday November 2nd
10-6pm 8 CE Hours $175
Calendar
We Just added another POSITIONAL RELEASE CLASS!
with Dr. Henry Roth
Sunday November 2nd
10-6pm 8 CE Hours $175
Dr. Henry Roth's "The Art of Table Stretching Your Clients" is now a two-part class, and we've added new dates. Sundays Sep 21st and Nov 16th focus on the upper body, and Sundays Oct 5th and Dec 14th focus on the lower body.
CLASSES RECENTLY ADDED Manual Lymph Drainage 101: Foundations with Elisa DiFalco, M.S., O.T., L.M.T
Choose one set of dates Tues. and Wed., August 26 + 27
Tues. and Wed., October 28 + 29
Sat. and Sun., November 22 + 23 10-6pm each day
16 CE Hours $325 A comprehensive "must have" MLD Vodder-style course for all healthcare professionals. Learn about the lymphatic system in an interactive format. You will explore the history of MLD, its founding fathers and introduction to the United States in the 1980's by Surgeon Robert Lerner, M.D. for cancer patients. Master practitioner Elisa DiFalco worked for Dr. Lerner and was Clinic Director of his LTS Clinic in Ft. Lauderdale. She will take you on a tour on of the A&P of the lymphatic system in a fun, interactive format and introduce you to the indications, contraindications, pathology and assessments necessary when working with lymphatic medical conditions. The tour continues with a hands-on lab teaching you to perform a basic full body MLD sequence you can employ immediately to your existing clients and patients. Conclude with general guidelines to compression garments and lymphosize exercises from Germany's Clinics of Lymphology for optimum self care of the client and outcome preservation. This 2-day course has been rated a "10" by the AMTA, FSMTA, leading hospitals and Occupational Therapy Associations.
Find out why MLD has become one of the most requested modalities for pediatrics, sports, plastic surgery, face lifts and 40 + conditions.
The marketplace need for MLD is expanding for those who are trained in the latest and most
requested techniques for medical, sports, & spa.
Manual Lymph Drainage 102:
Hollywood Med-Spa Style MLD (1-day)
with Elisa DiFalco, M.S., O.T., L.M.T
Thurs., September 4
Fri., November 7 10-6PM 8 CE Hours $175 Manual Lymph Drainage has climbed to the 4th most requested modality in the United States Manual Lymph Drainage was developed, refined and researched by Dr. Vodder near the turn of the century in Europe. Since then, MLD was made available in European Clinics of Lymphology to treat medical conditions and offered at elite spas for wellness and cosmetic beauty. As America's "Boomers" are opting for these services, they still prefer the most natural modalities to compliment their procedure, and surgeons respond with great respect to the pre and post operative benefits of Manual Lymph Drainage. Whether for general immune system enhancement, natural healthy skin glow, weight reduction or to minimize swelling, bruising and pain, MLD has found its way on the menu of services of Med-Spa's everywhere.
It also does an amazing job reducing scars before they even form. In this course we will cover the use of MLD in the Spa, Med-Spa industry beginning with an introduction to the foundation and history of the work and its historical spread through the United States. You'll discover lymphatic A&P in a new and exciting way that brings meaning to the words: detoxification, weight loss and more.
Then you will learn a full body MLD that combines the art & science of manual lymph drainage celebrated in the elite spas of Europe.
You'll also enjoy before & after photos taken at surgery sites by your instructor who has worked for several of America's leading surgeons.
Manual Lymph Drainage 103:
Lymphlift of the Head, Neck & Face (1-day)
with Elisa DiFalco, M.S., O.T., L.M.T Friday, September 5th
Saturday, November 8th 10-6pm 8 CE Hours $175 Manual Lymph Drainage was developed, refined and researched by Dr. Vodder near the turn of the century in Europe. His original work began with the Head, Neck & Face for the sinusitis conditions and was later expanded as a full body protocol. Since then, MLD was made available in European Clinics of Lymphology to treat medical conditions and offered at the elite spas of Europe for anti-aging and wellness. Whether you desire to work in the medical industry or spa and med-spa, Lymphlift of the Head, Neck & Face will be a welcome addition to the menu. Won't you join us as MLD master practitioner Elisa DiFalcoM.S., O.T., L.M.T, comprehensively discusses the anatomy and physiology of the lymph system of the face and the benefits of MLD for the treatment of conditions, wellness, anti-aging, as well as for cosmetic procedures and surgeries. The hands on portion of the lab will be exciting as it will give you the 15 minute "add on" protocol when combining MLD into a massage or facial routine as well as the 50 minute Lymphlift which is utilized when treating conditions such as: acne, rosacea, under eye swelling & bruising, cosmetic surgery, sinusitis, headaches, bell's palsy and more. Lymphlift of the Head, Neck and Face is the second most requested protocol in both the medical and spa setting and serves as a great compliment to the skill of all licensed practitioners in the industry. "As the massage therapy profession matures and we finally move our education into the four year university system, this will be one of the programs that will be mandatory for you to get your Bachelor of Science degree in massage therapy." Larry Heisler, M.A., LMT |
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Change your world today!
The Sacred Heart
MEDITATION
3,500 classes since 1975 and still...
free!
STARTING UP AGAIN
Thursday
October 2nd
and every
first Thursday of every new month
8PM
PROVIDENCE!
Integrated Health and Fitness
8 South Street
New Providence
(just above Colorado Ski and Skate)
Join Larry in his 37th
year of teaching the Sacred Heart Meditation.
The sacred heart meditation is learning how to still your mind,
focus your intentions and keep an open heart.
It's a mastery class where you learn how to master your little stinky ego!
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The Sunday Professional Clinic
A great discounted rate so all may enjoy massage therapy from a consummate licensed professional!
Next Clinic dates are
Sundays,
September 28th, October 12th and 26th
Reserve your space early.
STILL THE VERY BEST DEAL IN TOWN!
$55 for one hour!
WHOA! Wonderful price especially with our GREAT therapists!
Swedish or Deep Tissue Massage with Hot Steam Packs
(Regularly $100)
Call our main office to schedule your appointment,
(973) 263-2229.
These great massages are at our
Parsippany Medical Complex location only
Clinic gift certificates make great gifts too.
"A massage in gifted hands is much more than a physical experience. With New Jersey Massage, it is a deep, relaxing journey that allows one's whole body to de-stress and come into balance."
Robert Abramson, D.D.S., M.D
ALSO
SATURDAYS ONLY!
360 FITNESS
25 West Greenbrook Rd.
on the border of Fairfield and North Caldwell,
at the foot of Greenbrook
(where Tony Soprano drives up the hill during the intro of the show).
Professional Massage Therapy Clinic
with the Instructors of the North Jersey Massage Training Center
$65 for an hour Deep Tissue
$85 for Sports or Medical Massage
+ NJ SALES TAX
By the way, our massage therapy is great, worth every penny at our regular price but this clinic discount stuff is a great price for a great massage!
Folks, take advantage of it, it won't be around for long.
"As a former dancer, a personal trainer and an exercise teacher that has taught over 14,000 fitness classes, I've had some of the world's most talented therapist's work with me. No one has ever come close to successfully managing my body's specific needs as the master level therapists of New Jersey Massage, LLC.
THAT'S THE BEST MASSAGE I'VE EVER HAD!"
Kathy McCready, former Prima Ballerina of the New Jersey Ballet
"This is a highly trained medical massage team addressing soft tissue complaints with refined, neuro-muscular hands-on therapy. Whether you are tight or in pain, just want to get flexible, or feel younger and look your best, these are the people to go to; this is the place to go."
Dr. Henry Katz, M.D., Internal Medicine
"These folks are the difference makers. That was the best therapeutic massage I've ever had!"
Theresa Menagh, RN, Asst. Director of Nursing
TO SCHEDULE AN APPOINTMENT
973 263 2229
ONE OF A KIND GIFTS
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Massage for couples classes:
Under the careful guidance of one of our state approved school instructors, you will learn how to identify and address each others tight, problem areas and the learn what hands-on techniques you can use to help each other.
Two, 1.5 hour classes...$300
Three, 1.5 hour classes...$450
- Learn how to give a great foot massage:
Under the careful guidance of one of our state approved school instructors, you will learn how to give a really great comprehensive foot massage.
Two, 1.5 hour classes, Three, 1.5 hour classes...$450
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Give the basic vitamin longevity package for a whole year:
The four most important supplements (the bare bones) anyone can take to cover all your bases. We have researched the very finest products, priced it to sell and ship it to your holiday recipient on a monthly basis. See our web site for the details.
One stop shopping! An entire years supply of vitamins, essential fatty acids and anti-oxidants, all the basics
We also have Five Packs, Ten Packs, Luxury Combination Packages *Medical Massage and EVERY style, serving every price range.
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Everyone of our therapists are trained in Medical Massage, Swedish, Sports, and
Deep Tissue. Then each one of them has specialties as well.
This month's specials:
Take $10 off for any one hour session that you've never experienced before.
Sports Massage, Tandem Point Therapy, Neuromuscular Trigger Point Therapywith
Brian Thomas, B.A., LMT
_________________________
LOMI LOMI: Hawaiian Temple Bodywork and Raindrop Therapy
with
Bianca Franchi, LMT, NCBTMB
Lomi Lomi + Raindrop Instructor
_________________
 Acupuncture Massage with
Justin Weaver, C.A., LMT
____________________________
Myofascial Release
with
Kathy McCready, LMT
_____________________
Traditional Barefoot Shiatsu
with
Larry Heisler, M.A., LMT
__________________
Thai Massage and Hot Stone
with Tracy Sanders, LMT __________________________  Hot Stone, Cranio-Sacral and Lymphatic Drainage
with
Michelle Frost, B.A., LMT ____________________________
Pre and Post Natal Pregnancy Massage, Therapeutic Swedish
with Leslie Dondarski, B.A., LMT
____________________________________________ 
Medical, Deep Tissue and Swedish Massage
with Tatyana Gororova., M.S., LMT
"These folks are the difference makers. That was the best therapeutic massage I've ever had!"
Theresa Menagh, RN, Asst. Director of Nursing
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Five Packs, Ten Packs, Luxury Combination Packages Medical Massage and EVERY style,
serving every price range. We Got Your Massage Therapy Covered... "This is a highly trained medical massage team addressing soft tissue complaints with refined, neuromuscular hands-on therapy. Whether you are tight or in pain, just want to get flexible, or feel younger and look your best, these are the people to go to; this is the place to go."
Dr. Henry Katz, M.D., Internal Medicine
"As a former dancer, a personal trainer and an exercise teacher that has taught over 14,000 fitness classes, I've had some of the world's most talented therapist's work with me. No one has ever come close to successfully managing my body's specific needs as the master level therapists of
New Jersey Massage, LLC.
That's exactly why they have been Terra Sky's massage therapy team for ten years.
THAT'S THE BEST MASSAGE I'VE EVER HAD!"
Kathy McCready, former Prima Ballerina of the New Jersey Ballet and Director of Terra Sky, LLC
"These folks are the difference makers. That was the best therapeutic massage I've ever had!"
Theresa Menagh, RN, Asst. Director of Nursing
(973) 263-2229
www.newjerseymassage.com
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FOOD FOR THOUGHT
Compiled or written by Larry Heisler, M.A., LMT
My homework assignment for this week.
why don't you join me...
STOP WHINING! STOP COMPLAINING!
USE YOUR POWER, GOODNESS AND GENEROSITY TO CHANGE YOUR WORLD.
stop spewing negative crap all the time
NOT ONE NEGATIVE WORD,
USE MY MANTRA
KYMBC
keep your big mouth closed!
CHECK OUT WHAT THIS amazing MAN HAS DONE IN THIS VIDEO BELOW
uplift, inspire
https://www.facebook.com/photo.php?v=10202343108240167
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Favorite Quotes
All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won't succeed in changing whatever it is about you that is making you unhappy.
- Wayne Dyer
"If you are on anti-depressive medication,
you should be required to give up your guns."
Larry Heisler, M.A., LMT
The ear crease portends 80% chance of coronary heart disease!
QUICK
Time for a plant based diet.
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