I've been talking about stress management for nearly two decades. As a certified personal trainer, and an accredited executive coach, my fascination is where our bodies influence our minds, and vice versa.

Understanding the relationship between your thoughts and your form provides solutions and a path to managing stress. Do you recognize your stress triggers? Maybe even easier is to recognize where you carry your stress? Shoulders up ...

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High performing cultures. Buzz words? At the root of performance is engagement, and we know employee engagement remains below 50%. Growing your culture is challenging, especially in a rapidly changing world. The legal industry is in the middle of unprecedented levels of change, and ultimately change impacts culture.
What is the potential of your firm? Start by continually asking  ...

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Legal Leadership Institute, A Division of Nesso Strategies | 6 19-546-7885
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