This intro to self-defense workshop will teach you the basic techniques in fending off an attacker. From the basic fighting stance to getting out of an attacker's arms and taking him to the ground, you will leave feeling confident, empowered and wanting to learn more in Level 2! The great news is that we have a Level 2 class directly after this class; sign up for both!

$25.00

Early Bird Special - save 5% if you sign up by 10/27/18!

Next Level Members always save 10%!

Further develop the techniques practiced in Level 1 and progress to learning counter attacks in close encounters. You will engage in techniques not just with the instructor but with partners as well. This class will cover choke holds, wrist locks, and arm and leg holds. Level 2 will add more moves, strikes and techniques to aid against your attacker.

$25.00

Early Bird Special - save 5% if you sign up by 10/27/18!

Next Level Members always save 10%!