Are you serious about strength training, but need help with your technique?
In this small group class, you will learn proper training concepts to safely and efficiently maximize your potential under the guidance of trainers Ben Parks and Kieonna Peake.
Ben and Kieonna are both nationally ranked, state record holding powerlifters.
This is an excellent opportunity to learn from the best!
Membership is not required. Open to the public.
Click on your preferred session below to register.
