BYS Yoga NEWSLETTER HIGHLIGHTS

200-HOUR PITTSBURGH CLASSICAL YOGA TEACHER TRAINING
at BYS Yoga
w/ Lynn Rescigno

scheduled to begin OCTOBER 2015
more details
coming soon!

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In Alana's class last Friday night, as she had us moving into multiple variations working toward handstand, she referenced a story that she had heard recently of someone who said he wanted to know Spanish.  He wanted to know Spanish, but he didn't want to learn the language.... Ah, there is a difference!  How many times have we found ourselves in that same situation.... both on our yoga mats and off?  Wanting to jump right over the LEARNING part and just KNOWING!?

How often do you say "I don't know" about something?  I think that it's a wonderful thing to admit!  It means there is opportunity for a next step... for something more.... discovering or uncovering a greater possibility.... the possibility of learning.  The act of learning means we are not finished.

Clearly there is effort in learning.  It's a process... the failures... the eventual triumphs....  which is why we sometimes shy away from it. Learning anything takes time and patience.  But, it's usually worth it in the end, right!? 

So, what do you wish to learn this week?
 

Namaste,

Kristi

 


FRIDAY, July 31st 2015
w/ Levana Melamed
benefit for: Best Buddies
by donation / pay what you wish

w/ Ashley O'Hara

SUNDAY, August 2nd 2015 (& every Sunday through September)
10:30-11:30 a.m.

The entrance to Grandview Park is located at the corner of Bailey and Beltzhoover Avenues near the intersection of Mount Washington and Allentown neighborhoods!

$5 per person (cash/check only please)

YOGA + BRUNCH: On 2nd Sundays join us as we walk down to the Allentown business district for a special post-yoga brunch at the scrumptious restaurant, Sweet Peaches on East Warrington Avenue.  Please reserve your brunch spot by calling 412/219.3121 and note that brunch is not included in the price of your yoga class. 


SUNDAY, August 2nd 2015
2:30-3:30 p.m.
w/ Paul Richards

$15 per family


SUNDAY, August 2nd 2015
5:30-7 p.m.
w/ Ashley O'Hara

regular class pricing

w/ Max Novelli

We had a wonderful "FRUITS OF THE EARTH" practice and homemade lemon/apple/sage marmalade with Max in July!  Don't miss out on the future sessions of this unique YOGA + FOOD series!

Next up:
SUNDAY, August 9th 2015 - WATER
SUNDAY, September 13th 2015 - FIRE
SUNDAY, October 11th 2015 - AIR/WIND
12:30-2 p.m.

regular class pricing

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