Let's Catch-up: September 2020
Our mission is to empower families to foster resilience and prioritize mental health and emotional wellness in their children through educational programming, access to resources, and peer support. 
Unmasking the School Year: Lessons Learned
Focusing on gratitude, radically accepting our current reality, and managing masks are some of the actionable strategies a panel of experts offered during the recent CATCH webinar: Unmasking the School Year: Your Questions Answered, Your Fears Addressed. Read more on the CATCH blog.

Watch the recording on the CATCH YouTube channel

Thank you to our speakers for sharing their insights and expertise:
Coffee Talk
Join us for discussion and support during a confidential conversation... BACKYARD EDITION!

Wednesday, October 7, 2020
1pm-2:30pm

RSVP by clicking the link below, and we'll send you the address and topic of the event.

(If the weather doesn't cooperate, you'll receive a Zoom link, and we'll meet virtually.)
Community Resources
The Dealing Deck
The Dealing Deck is a set of 34 cards each with a therapist-approved, unique and independent coping mechanism geared towards teenagers battling depression or anxiety along with a resource card containing various hotlines in the case of a severe episode. 

A team of Highland Park High School students created The Dealing Deck to spread awareness of teenage mental illness throughout our community to help break the stigma, as well as educate our peers about the healthy ways to cope with depression 
Mental Health in the News
CATCH is dedicated to making a difference in our community.
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