October Health & Wellness Highlights

 

Good morning, your October health and wellness highlights are here!

Keep this info to use for yourself but don't forget to also share it with your friends and coworkers so they can join the CallieFIT community!

Healthful Fall In's & Out's

 

Ideas For the Workplace

Fall into Wellness – Building Healthy Habits for Work & Life


Financial Wellness & Smart Spending

  • Topic: "Money Mindset: Reducing Stress Through Financial Wellness”


Emotional Resilience & Mental Wellness

  • Topic: “Staying Grounded in Stressful Seasons”


Physical Health & Seasonal Energy

  • Topic: “Boosting Energy and Immunity This Fall”


Holiday Prep & Work-Life Balance

  • Topic: “Managing Holiday Stress Before It Starts”



Like these ideas but don't have the time or are not sure how to most successfully implement them?


Email me today and let's work together!

 

Life Update

You may have noticed things have been pretty quiet over here the past two months.

My husband and I welcomed our beautiful baby girl into the world!

Now that we are settled I am picking back up and would love to work with you!

 

CallieFIT in the Community

If you are ever in need of a speaker for your event please keep me in mind! I love connecting with others and collaborating through insightful discussions.


Some of my key focal points for public speaking include holistic wellness, health and fitness, corporate culture and engagement, entrepreneurship, networking, and more!

 

Client Success

 

Elevate Your Workplace!

 

Elevate Your Life!


This program covers every aspect of your health and fitness journey from customized nutrition planning, workout programs, supplement education, CallieFIT community access, weekly meetings with Callie and more! I currently coach over 160 individuals across 26 states and cannot wait to work with you as well!


CallieFIT coaching can also be offered as group coaching for employees within your workplace. To see what that would look like for your company, send me an email!

 

What can CallieFIT do for you?


Last year alone, it saved one company $400,000 and caught early stages of breast cancer. Imagine what that could do for your company and employees!

CallieFIT

www.calliefit.com | cpierce@calliefit.com

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Disclaimer:

This email and any attachments are for informational purposes only and do not constitute medical, financial, or professional advice. I am not a licensed medical, mental health, or financial professional, and any decisions made based on the content of this email are solely the responsibility of the recipient. I accept no liability for any actions taken or not taken in reliance on this information.