READY TO TAKE CONTROL OF YOUR HEALTH THIS YEAR?
WE ARE READY TO HELP!
Body of fit female in sportswear in isolation
Did the holidays leave you feeling tired and bloated? Feeling achy and not sure why? Did your skin lose its glow? Digestion off? Carrying a little extra weight? Feeling less than awesome?

Who is ready for a reset?!

Let's remove the foods that may be causing your body inflammation. Join us for a guided 3 week elimination plan, followed by a reintroduction period.

PRICE $225

BEGINS ON SATURDAY THE 19TH OR MONDAY THE 21ST OF JANUARY

* variations can be made *

INCLUDED:

  • Informative meeting where all elimination details will be given. You will learn what foods you can and cannot eat during the 3 week elimination, as well as meal plan ideas. The meeting will be held Wednesday, January 16th at 6pm. Can't make it? Jill will also hold a video conference on Saturday the 19th at 10am. YOU DO NOT NEED TO LIVE IN DENVER TO PARTICIPATE!

  • Support via email, text, or phone throughout the reset. Have questions or comments? We will be here for you every step of the way.

  • A step by step guide on how to reintroduce foods back into your diet. Another meeting will be held before the reintroduction phase for those who would like to attend.

  • A supportive community. We will create a FaceBook group to share triumphs, ideas, recipe exchanges, etc. It's always easier with friends!



OPTIONAL SERVICES
(not included in price):

  • Classes on how to prepare some anti-inflammatory meals and bone broths with Erin Weber, a Registered Dietitian, Chef, and Owner of Appalachian Table.

  • Prefer to let someone else do the cooking? Erin also offers prepared meals! She will work with you to stay within the elimination guidelines, while creating something delicious to meet your taste bud's needs. (Please contact Erin directly for pricing).
Healthy green smoothie with spinach and kiwi in a jar mug on wood downward view
heart shape by various vegetables and fruits
Healthy fitness woman with good stomach digestion. Hands forming heart shape. Body care_ pregnancy_ weight loss diet concept. Woman with intestine or reproduction problem.
For more information, and to reserve your spot, please contact JILL .

*participants should check with their doctors before beginning program*