~ Giving Your Cells The Love They Deserve ~

Cells ~ Mitochondria ~ Energy

A Healthy Lifestyle Fuels Healthy Cells 

Halloween A Time for Ghosts

Go Ahead and Splurge . . .

A Brownie Splurge

Caution ~ only do this on a special occasion:

Take a small bite at a time, savor the flavor, let the ice cream melt in your mouth, and linger with that chocolate brownie! k aout inserting phrases like

Our Cells are the Building Blocks ~ That Heal Themselves


  • They are the building blocks of our bodies
  • We have trillions of cells
  • They provide structure for our bodies
  • Our cells are fed nutrients from our food
  • Cells convert these nutrients into energy
  • Our cells carry out specialized instructions


The 9 different parts of our cells:


  • Cytoplasm ~ jelly-like fluid surrounding the nucleus of the cell
  • Cytoskeleton ~ network of strong fibers making up the cell's structural network
  • ER (Endo-Plasmic Reticulum) ~ helps process molecules created by the cell
  • Golgi Apparatus ~ packages molecules processed by (ER) to be transported out of the cell
  • Lysosomes & and Perixsomes ~ recycling center of the cell ~ rid the cell of toxic substances and recycle worn-out cell components


  • Mitochondria ~ converts energy from food into a form the cell can use


  • Nucleus ~ Our cell's command center sends directions to our cells to grow, mature, divide, or die
  • Plasma Membrane ~ the outer lining of our cells ~ separates our cells from our environment ~ and allows materials to enter and leave
  • Ribosomes ~ process the cell's genetic instructions to create proteins


Click here to visit ~ National Library of Medicine:


A friendly reminder ~ Land Line Cancelled:

* Peter's Updated email: pa5enjoylife@gmail.com

* Peter's Cell: 916-204-0806


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