Time to move our asana's.
It’s time yogi’s. Starting this Saturday morning, ALL classes will be held at our newly remodeled studio at 2415 Exposition . The construction is completed (almost) and we are ready to move into our new home. We wrap up the final classes this week so please come join us this week to say your final namaste at our Burnet road studio. This Friday our schedule is follows: 

  • 6am with Jen Wu & 8:15 am with Caitlyn Rose Clark
  • 9:30 with Andy Dewaal & 12:00 with Desirae and Josh




Namaste,
Desirae Pierce
Owner/Director Breath and Body Yoga
Rising Spiral Massage and Breath and Body Yoga has teamed up to bridge the gap between yoga teachers, personal trainers, physical therapists, massage therapists, pilates teachers, and any other form to body workers to create a new offering with our hands. This 5-week program (spread over the summer) is an amazing opportunity to gain experience in a new modality that is taking the fitness industry by storm- “Stretch Sessions." Become a “Stretch Bodyworker” and receive your 30-Hour CEU credit with Yoga Alliance. FOR COMPLETE DETAILS CLICK HERE
We have a DJ. We have a beautiful studio. We have each other. Let’s celebrate the opening of the Exposition studio. Come join us for a Free Class with DJ Moonlight Gram. We will flow, laugh, move and share in the gratitude together.

Thursday, June 6th 6:00 pm
Class is Free
Pre-registration is required to guarantee your mat space.
2019 SUMMER SCHEDULE
BEGINS MAY 28TH
5:45 am Power Vinyasa (Tues - Fri)
8:15 am Power Vinyasa (Mon-Fri) Heated
9:30 am Foundations (Mon & Wed)
9:30 am Slow Flow + Meditation (Tues & Thurs)
9:45 am Power Vinyasa (Mon - Fri) Heated
12:00 pm Power Vinyasa (Mon-Fri) Heated
4:45 pm Power Vinyasa (Mon-Fri) Heated
6:00 - 7:15 pm Hips & Hammies (Mon - Thurs)

NOTE: FOUNDATION, SLOW FLOW, & HIPS & HAMMIES ARE ALL NON-HEATED CLASSES
WEEKEND SCHEDULE:
Saturday
7:30 am Power Vinyasa (Heated)
8:30 am Foundations (Non-Heated)
8:45 am Power Vinyasa (Heated)
10:00 am Power Vinyasa (Heated)
12:00 pm Bowsping (Non-Heated)

Sunday
7:30 am Power Vinyasa (Heated)
8:45 am Power Vinyasa (Heated)
10:00 am Power Vinyasa (Heated)
4:45 pm Power Vinyasa (Heated)  
OPENING IN JUNE: THE BREATH AND BODY YOGA POP UP STUDIO IN EAST AUSTIN
That's right! In addition to the new Exposition studio, we have joined forces with Notley Ventures and creating yoga, stretch and meditation classes at Springdale General. Breath and Body Yoga is launching in east Austin at Springdale General in June. Join Desirae each Thursday morning at 8:00 am on June 6, 13, 20, 27th for a 45-minute Slow Flow. class offerings will increase at Springdale General this summer. 
Breath and Body Yoga ignited the Austin yoga scene in 2006 as the premiere power vinyasa (flow) yoga studio. Today, Breath and Body Yoga continues to break the mold of traditional studios with innovative approaches to alignment through the bowspring technology to explore new possibilities. From online classes, videos, 200- Hour, 300-hour teacher trainings, postural and transformational workshops, Breath and Body Yoga explores how to deliver new possibilities in the asana practice with a fullness of the heart.  Empowering the community with alignment tools, this daily practice transforms the traditional yoga practice into a strengthening yet creative expression for the world to share. We, now, empower a global community, with practices that transform the breath, body and beyond.