Week 1:
What is self-worth? What are healthy boundaries (or what are boundaries, for that matter)? What are my core beliefs, and how do they affect my sense of self and my relationships?
Week 2:
What does self-worth look like within a relationship? How is energy held and shared?
Week 3:
How have self- worth, comparison, and family modeling affected my views?
Week 4:
What are ANTS, and why do they make my relationship life overwhelming and difficult?
Week 5:
Ad-Lib. Healthy Boundaries. Integrative points of self-worth. Wrap up.
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