Lets face it.  We all do it.  Start something at the beginning of the year, stop 2 or 3 months later and then start again the next year.  We all get to busy, too tired, too lazy, too sick and we say we dont have enough time.  What if i told you that once a month, if you sat in my chair, put your feet up and enjoyed a Reflexology Treatment, your body would start to crave the rest and relaxation you are offering it and you may just want to continue the projects that you started.  Why you ask?  Well, what your body really needs is rest and relaxation to rejuvenate the mind, body and spirit.  When that happens you are much more inclined to manage your stress in a much more productive way.  So why not start giving your body what it craves? 

  Reflexology Is A Lifestyle!
Reflexology:  Low Cost Option to Offset Stress.!
Reflexology can be a natural,  low cost option to offset the effects of stress on the heart and overall health.  Reflexology aims to treat the body, mind and spirit by touching on all body systems to get to the cause of the disease.  Reflexology allows the body to  reach the level of deep relaxation where it can cancel out the effects of stress and help the balance the body systems.

Reduce Stress

Through this relaxation process the body is much more capable of dealing with the stresses placed on it by daily living.  Reflexology not only reduces stress in one hour, it rejuvenates the mind with meditative music and aromatherapy, the body with a secure chair and warmth of the room, and the spirit with the touch of 7200 nerve endings in the feet and hands.

Reflexology reduces tension throughout the whole body.  It improves blood and lymph circulation, increases nerve supply to the cells and releases toxins from the body's tissues. 
It is also believed to encourage the release of  endorphins, the body's Feel-Good Hormones,  which are well documented in their ability to relieve stress .
Reflexology supports Self- Healing

Reflexology supports the body in its proccess of self healing and maintaining the balance that leads to good health.  Plus, Reflexology feels great and nearly everyone is a candidate- even people who are not candidates for traditional massage therapy due to physical restrictions or who may be uncomfortable about disrobing. 

With Reflexology, all you have to do is take off your shoes. 


Gift Certificates Available All Year Round!
Gift  Certificates are a way to encourage someone to
take time from their busy schedule and do something nice for
themselves.  Do you know someone who could use a change of pace?  Why not consider a Gift Certificate?

Reflexology Walking Paths:

Reflexology walking paths are one of the many, simple, effective methods Chinese people use to massage their bodies for improved health and well-being.  While Reflexology is traditionally done by hand, cobblestone Reflexology walking paths are common in China.  You often see them in parks, at resorts, in private gardens, and at the bottom of mountain trails so people can relieve their feet and legs after a long hike. 


Some stones are quite thick and rounded and others are thin to provide a stronger stimulation to the feet.  Reflexology walking paths are an excellent way to get all the benefits off traditional Reflexology, with the added, highly pleasurable and health giving benefit of being outdoors in fresh air, and taking in the beauty of nature.  This particular path (shown above to the left) is 15-20 meters long and about a meter wide, however others in China are much longer and wider.  The best way is to begin gently and for just a few minutes and to increase the time a little every day or week.



'If you're feeling out of kilter, Don't know why or what about
Let your feet reveal the answer, Find the sore spot, work it out"

Stacie Peters
"The Sole Whisperer"
204-663-8945   204-995-5261
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