| GIFT CERTIFICATES AVAILABLE | Give the gift of TLC!
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Gift Certificates available 24/7 online printable & emailable!
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| Introducing our TLC Members! | |
TLC Meditation with Beth Leas
 | | TLC Meditation with Beth (2) www.bethleas.com |
Angel Vision Hotline  | | Greetings! |
iFloat  | | Floatation Tank Interview with Jeff |
Education and Hope  | | CASA DIEGA- Building a Home.mov |
Carol Shwidock Harmony Yoga  | | a clip from Essence of Harmony Yoga DVD |
Victoria Friedman Spirit Doodling  | | Spirit Doodling with Victoria Friedman.mov |
Jeannie Thomma  | | Gratitude Stones, Hand-Felted Wool |
Cathy Paine Feldenkrais Connect  | | Pain Relief Through Feldenkrais |
Beth Prins Leas
TLC Tarot
 | | TLC Tarot : What's in the Cards for You? |
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TLC OM Video
 | | Market Your Business Through VIDEO |
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TLC NORWALK
PRACTITIONER MEMBERS
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Active Ayurveda & Yoga
Dr. Jaya Daptardar, B.A.M.S., M.H.A.
Ayurvedic Specialist
Norwalk, CT
203.460.0189
Affordable Acupuncture of CT
Jody Eisemann, LAc
TLC Norwalk and Southport
203.216.2548
ALBA Thermal Imaging
Norwalk TLC Center
203.856.1421
Angel Vision Hotline
Elise Hingson
Intuitive Card Reader
Parties/Private Readings/Events/Skype
Ann Abram, LCSW, Ph.D.
Certified Psychoanalyst
Individuals, Couples & Parenting Psychotherapy
Westport, CT
203.454.2869
Nina Antolino, MBA, RYT
Limitless Potential
Empowerment Coaching
Holistic& Wellness Programs
Integrative Fertility Coaching
914.393.9221
Alissa Arakelian, LMT
Certified Reflexologist
Norwalk, CT
203.455.4880
Patrice Barrett Advanced Certified Personal Trainer In Balance For Health, Fitness & Lifestyle 203.908.8015 Carrie Brady
Every Day Enchantment Photography
Healing art for your home and workplace
Candace Brindley
Licensed Relationship Coach
Relationship Coaching Institute
203.247.4613
Teresa Bulit-Gordon, CCEP
Core Energetics Practitioner
An Integrative Body Centered Approach to Personal Growth
203.570.2876
Capalbo Chiropractic
& Wellness Center
Dr. Jill M. Capalbo
Stamford, CT
203.323.0522
Diane Carlson
The Conscious Gourmet
Retreats for the Body, Mind and Soul
203.622.1189
Heather Cumming
Trip Leader to John of God
Reiki Master
Shamanic Practitioner
203.255.2123
Bill Donaldson
Independent Financial Advisor
The Vista Companies
203.557.0890
Door Opener Magazine
47 Maple Avenue
Collinsville, CT 06019
DPL Creative Solutions
graphic design for web and rpint
Dean Paqua, MA
creative director
203.994.5045
ECKANKAR
Advanced Spiritual Studies
860-346-2226
The Editing Company Write Yourself Free
Tish Fried & Patrick McCord,PhD
Full Writers' Support
203.557.4614
Education and Hope Julie Coyne Joel M. Evans, MD Integrative Gynecology Holistic Medicine Stamford, CT 203.321.0200 Feldenkrais Connect Cathy Paine, MA Guild Certified Feldekrais Practitioner Norwalk, CT 203.939.8289 Peter L. Ferrio
Business Technology, LLC
Fairfield, CT 06824 203-333-6940 Ext. 115 www.bustechllc.com Hillary Filardi Gauvreau B.A, ACBT
Healing Connections Energy Medicine
Brennan Healing Science, Reiki, Holistic Health Counseling
Niantic CT and TLC Norwalk
(860) 884-7130 www.healingcem.com Raymond Gentry Tutoring and Home Schooling Middle School, High School, College English, Science, History 20 years experience 203.434-5830
Good Life Moves Lisa Shufro Feldenkrais Method Stamford, CT 203.274.5085
Dr. Gary S. Gruber Naturopathic Physician Family & Environmental Medicine New Canaan, CT 203.966.6360
Dr. Isadora Guggenheim, ND, MS Naturopathic Medicine
Individuals and Families
Nyack, NY and Norwalk, CT
845.358.8385
Amanda Harmon, LCSW
Individual, Adolescent and Family
Psychotherapy
Norwalk, CT
203-583-1257
Holcare Nutrition
Vicki Kobliner, MSRD
203.834.9949
Alethea Hunt
Personal Astrologer
860.354.8799
ifloat
float to relax...
Westport, CT
203.226.7378
Jazzercise
Norwalk & Stamford 203.845.8856 Annika Kahm, B.S. Clinical Nutritionist Norwalk & Stamford 203.569.4964
Jane Kennedy
Life & Relationship Coach
Two Roads Life Coaching
203.984.6410
Beth Prins Leas Reiki, Jin Shin Jyutsu, Meditation, Tarot Norwalk, Westport, Greenwich 203.856.9566
Live to Give Massage Nedra Van De Reep, LMT Swedish, Deep Tissue, Reflexology Chair Massage $20 off your first service TLC Norwalk 617.678.9696 Janette Logan Logan Wellness Harmony in Health pillow1 rep 888.966.9825 Lotus Health & Fitness Michele Krushinski, CPT, NPTI In-Home Personal Training Nutrition Counseling 203.209.2173 Michele Lucas, LCSW, BCD
Holistic Integrated Psychotherapy
Norwalk, CT
203.852.9874
Massage Studio of Greenwich
Owner: Lisa Knuth, LMT
37 Arch Street Greenwich, CT
203.622.1500
Dr. Summer McAllister ND
Naturopathic Physician
Norwalk and Manhattan
877.437.3537
Wendy A. McCaffery, LCSW
Psychotherapy & Counseling
152 East Avenue
Norwalk, CT 06851
203.293.4305
Debbie McIntosh, LMT
Massage Therapy
Deep Tissue, Swedish,
Sports Massage, Pre-natal, Reiki
Norwalk TLC Center
Mobius Metals
Handcrafted Silver Jewelry
Alyse Ronner-Designer/Creator
203.536.0278
Move2Wellness
470 Main Street Suite 304 Ridgefield, CT 06877
(203) 403-2522
My Time For Me
fun events with you in mind
Andrea Lacasky
Tracy Persson
Gregg Nodelman
Feng Shui, Space Clearing
203.483.1966
Sierra North
Reiki Master
Shamanic Practitioner & Artist
Starlight Healing
203.556.7777
Numbers Diva
Discover Yourself with Numerology
Tyisha Toms
203.526.5653
Susan O'Halloran
Here's To Life Now!
203.292.5334
Linda Olson, Founder
America's Love Doctor, LLC
Psychologist
Relationship Therapy for Singles
and Divorced Men and Women
Laura Pagello
Certified Health Coach
Take Shape For Life
203.667.4153
Deana E. Paqua, MA, LMT
Massage Therapy
Energy Balancing
Shamanic Healing
203.994.5045
Sara Pierce
Presence in Healing
Physical Therapy/Massage
Greenwich & Norwalk
207.266.9162
Pure & Well: Wellness Groups
Peggy Sawala & Debra Wolf
203.572.1233
Kim Rabin
Usui Reiki Master
Norwalk, CT
203.939.2425
Kristen Hallett Rzasa
InterPlay Health
203.845.8856
SavvySnoots DOG TRAINING
Sue-Ellen McIntyre
203.354.0029
Carol Shwidock MA OTR RYT
Yoga Therapist
Harmony Yoga Studio
48 Union St. Stamford Ct 06906
Heidi Siebert
Psychotherapist
Norwalk, CT
203.829.4196
Henry C. Sobo, MD
Nutritional/Holistic Medicine
Stamford, CT
203.348.8805
Lila Taylor, LMFTHolistic Psychotherapy Spiritual Counseling Westport, CT 203.783.3069www.lilataylor.com
The Graduate Institute A cultural haven for graduate study in emerging fields of inquiry 203.874.4252 Jeannie Thomma, MST
Creativity Muse
Westchester & Faifield Counties
914.714.8944
Michelle Gilberto Tortora
Reiki Master and Vibrational Therapy
Fairfield and Norwalk CT
203-803-8372
Gina M. Troisi, MA, LPC
Psychotherapist
Norwalk, CT
203.838.9777
VISTAR
A Doorway to Collective Consciousness
Stamford, CT
203.968.1995
Heidi Vollmer, MEd, CH
Connecticut Hypnosis
Southbury, CT 06488
203.733.1805
Westport Women's Wellness
Barbara Rassow, CNM
Wholistic and Medical Gynecology
203.226.7722
Monique Wilson, LMT
Therapeutic Massage
TLC Norwalk
203.524.0902
Hongwei Zhang, LAc, (MD China)
Acupuncture and Herbs
CT/NY State Licensed Acupunturist
Board Certified Herbalist
TLC Norwalk & NYC
917.670.0523
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| TLC For You! March/April 2013 |
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TLC Offerings ~
Workshops, Classes and other happenings...
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 A Sneak Peek . . .
Saturday, March 9th 9am-1pm
at TLC Norwalk or
Friday, March 22nd 1pm-5pm
at TLC Norwalk or
Saturday, March 30th 9am-1pm
at TLC Norwalk
Reiki II Certification
2 Tuesdays (3/12 & 3/26) 7pm-9pm at TLC Norwalk or
Friday, March 15th 9:30am-1:30pm in Ridgefield or
Saturday, March 16th 9am-1pm at TLC Norwalk or
Friday, March 29th 1pm-5pm at TLC Norwalk
New Spring 2012 Reiki Mastership group forming
NEW! 2013 Vision Board Class
Treasure Mapping Your Way to Your Desires
Tuesday, March 5th 7pm-9pm or
Saturday, March 16th 2pm-4pm
Monday, March 11th by appointment
NEW! Unfold Your Myth: 40 Days Of Self-Discovery 7 Week Series
Starts Monday, March 18th 9:30am-11am or
Starts Tuesdays, April 16th 7pm-8:30pm
NEW!! Reiki Refresher Afternoon
Saturday, March 9th 2pm-4pm
NEW!! The Secrets of Your Destiny
Saturday, April 6th 2pm-4pm
Saturdays 9am-1pm
Mondays 3pm-7pm
Thursdays 10am-2pm
TLC Energy Healing Circle
Friday, March 29th 7pm-8:30pm
3 Mondays 11:30am-1pm (starts 3/4 or 3/25) or
3 Mondays 7pm-8:30pm (starts 4/8)
Friday, March 8th 12:15-1pm
Monday, March 11th 7pm-8:30pm
Monday, March 25th 7pm-8:30pm
Restoring Balance & Harmony Through Jin Shin Jyutsu Self-Help
Thursday, March 28th 7pm-9pm
Tuesday, April 9th 7pm-9pm
Friday, March 8th 7pm-9pm at TLC Norwalk
Tuesday, March 5th 8:30am-10am
Wednesday, March 13th 8:30am-10am
NEW! TLC 2013 Mastermind FUN-tensive
Tuesdays 10:30am-12:30pm - starts 3/12
Tuesdays 7pm-9pm - starts 3/12
Sunday, March 17th 11am-noon
Friday, April 5th 7pm-8pm
NEW! Journey Through the Chakras
Sunday, April 14th 10am-4pm
NEW!Free Meditation Class: Sponsored by ProMindful
Wednesday, March 20th 7pm-8:30pm Spring Equinox Meditation
Monday, April 1st 7pm-8:30pm Laughing Meditation
Thursday, May 2nd 7pm-8:30pm Abundance Meditation
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| Don't just DO something! Sit there! | 
Meditation 101
with Beth Prins Leas
3 Mondays 11:30am-1pm
(starts 3/4 and 3/25)
3 Mondays 7pm-8:30pm (starts 4/8)
Imagine - a journey leading you to the discovery of your own inner treasures - perfect joy, unconditional love and pure peace.
Whether you've never meditated or you're a sage meditator - this class is for you.
This is the place where you come to replenish yourself. Come for a breather - infusing new life into your week.
We will explore different meditation techniques including breathwork, guided meditation, mantras (sound), yantra (sight), and slow motion movement.
Learn how meditation can be easy and FUN!
 | | TLC Meditation with Beth www.bethleas.com |
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| Great Community. Great Networking. Great Marketing. | 
TLC's Networking Breakfast
Tuesday, March 5th 8:30am-10am RSVP: 203.853.4852 or tlccenter@aol.com
TLC Center is looking for ways to contribute to you personally and to your success as a practitioner!
We invite you to join us on Tuesday, January 8th from 8:30-10am for our monthly Networking Breakfast. Bring yours ears and an open heart!
We welcome you to join us - an opportunity for you to meet with TLC Members and perhaps reconnect with some you haven't seen in a while.
Our monthly breakfasts are the place where holistic practitioners and healthy living entrepreneurs rub elbows with one another and learn from one another.
What's not to like about that? You're invited to join us the first time as our guest - and if you find the time with us valuable, we ask that you become a TLC Member. And feel free to bring a friend along - the more the merrier!
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| Do you have a vision board? | 
Vision Board Making:
Create a Treasure Map to Your Desires
www.bethleas.com
Tuesday, March 5th 7pm-9pm or
Saturday, March 16th 2pm-4pm-
$40 
TO RSVP: 203.856.9566
or beth@bethleas.com
"Do you have a vision board? They are one of the most valuable visualization tools available to you because they represent your dreams, your goals, and your ideal life."
~Jack Canfield
So DO YOU?
Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!
Creating a vision book is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the future - a tangible representation of where you are going. It represents your dreams, your goals, and your ideal life.
Because your mind responds strongly to visual stimulation-by representing your goals with pictures and images-you will actually strengthen and stimulate your emotions... and your emotions are the vibrational energy that activates the Law of Attraction. The saying "A picture is worth a thousand words," certainly holds true here.
A splendidly fun time spent putting aside your intellectual, reasoning self - and moving onto a path of pure intuition and feeling.
Beth will lead you on a guided meditation to send you on your way - as you collect random images and reverently and reflectively assemble them into a collage that reveals just about anything you might ever want to know about yourself : Your passions. Your preferences. What tickles your fancy. What brings you to a smile.
Join us for a fun few hours which will lead you to the hidden side of your authentic self. Within your collage is your own private oracle waiting to be consulted. Get ready to have a blast!
A fabulous way to speed up the law of attraction and manifest your desires in 2013!
Space is limited for this popular event - call today! Pre-registration required. Please call Beth at 203.856.9566 or email beth@bethleas.com
Join us as we enter the powerful portal of a new beginning!
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| Make this the LAST year you make a Resolution | 
"Abs are made in the kitchen -
not in the gym."
You're making to the gym regularly, but still not getting the results you want.
The TLS Weight Loss Solution is a lifestyle change NOT a diet.
Get the facts, find balance and make it work for you.
If you want to make this the LAST year you make a resolution to lose weight or if you just want to rev up your metabolism, reduce cravings and increase your energy, email Kristen@interplayhealth.com for a recording of our FREE preview.
Group, private and tele classes, plus self-study options available.
Get into the kitchen and start cooking up your healthy body.
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| Give Yourself the Gift of Reiki... | |
Reiki Certification Workshops 
with Beth Prins Leas
Empower yourself with the Healing Energy of Reiki . . . - Give yourself the gift that lasts a lifetime.
- Tap your inner reservoir of peace, insight and strength.
- Learn this ancient hands-on healing modality to facilitate healing in yourself and others.
- Bring body/mind/spirit into balance.
Saturday, March 9th 9am-1pm at TLC Norwalk or
Friday, March 22nd 1pm-5pm at TLC Norwalk or
Saturday, March 30th 9am-1pm at TLC Norwalk
 $150
Reiki II Certification:
2 Tuesdays (3/12 & 3/26) 7pm-9pm at TLC Norwalk or
Friday, March 15th 9:30am-1:30pm in Ridgefield or
Saturday, March 16th 9am-1pm at TLC Norwalk or
Friday, March 29th 1pm-5pm at TLC Norwalk
$250
Reiki Mastership Free Orientation
By appointment Spring Mastership Class Forming:
 Please call Beth at 203.856.9566 for more information or to register. You can also contact her at beth@bethleas.com to schedule a private Reiki healing session.
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NOW Offered in 2 Locations!! Ridgefield and Norwalk
What's in the Cards for YOU? | 
Fun and Fabulous Tarot
with Beth Prins Leas
www.tlctarot.com
Friday, March 8th 7pm-9pm
at TLC Center in Norwalk
$40
Friday, March 15th 7pm-9pm
at Move2Wellness in Ridgefield
$40
To Register: 203.856.9566 or www.tlctarot.com
Ever wondered what the year ahead has in store for you?
Gain insight into all the facets of the coming year.
Bring your burning questions, your sense of humor, and your own deck (or use one of Beth's).
And bring a friend. The more, the merrier!
Tarot is a powerful way to gain insight to your most thoughtful questions. A Fun and Fabulous Workshop!
Make Yours an Event to Remember!
Beth is also available for private readings and parties!
Private Readings also available by appointment.
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| Celebrate! | 
FREE Spring Equinox Meditation
with Beth Prins Leas
generously sponsored by ProMindfulwww.bethleas.com Wednesday, March 20th 7-8:30pmPlease Pre-Register:
Celebrate Spring!
It's coming!! Plants and animals alike are coming back to life as the days are getting a little longer.
Spring Equinox is a great time to start a new meditation to take advantage of the energy of spring. Set your intentions that you want to plant in meditation and then ask to see the obstacles that stand in the way. Watch what comes up!
Let's celebrate Spring!
Join Beth Leas, a meditator for over 35 years and learn to develop the fundamental skills of meditation. She will guide you and offer you practical advice on creating your own meditation space at home and on following your own meditation practice.
Suitable for both new and experienced meditators.
All classes include guided meditations.
*This is part of a 12-month series of FREE Meditation Classes generously sponsored by ProMindful.
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| Clear Your Mind of Negativity through the Angels! | Angel Vision Intuitive Card Readings
with Elise Hingson
www.AngelVisionHotline.com
Connecting with your Higher Self and the Angelic Realm via the Angel Cards you choose is the best way to clear your mind of negativity!
- Ask questions about any topic
- Receive detailed answers to enlighten your mind and lighten your heart
- Uplifting and Energizing Information
- Always Inspiring
"Angels want us to be happy!
They always have a positive message for us.
Asking for their perspective is like getting a Thought Upgrade!" -
~ Elise Hingson
February's Angel Card Reading
 | | February Reading |
Elise Hingson has been interpreting Angel Cards since 2003, a licensed Massage Therapist since 1994, and a Reiki Practitioner in the Usui lineage since 1983.
203 249 3339
Parties/Private Readings/Events/Skype
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| Your image is your brand... |
 | | photo by Isis Charise |
Isis Images
www.isisimages.com
Get Your Professional Portrait!
Monday, March 11th
At TLC Norwalk
by appointment $125
(professional make-up +$25)
Please contact Isis: 914.466.4347 or
isisimages@yahoo.com
Who are you and what does your personal online and printed photograph say to the world? Do you need an updated portrait?
- business website
- online dating
- social networking
- fun!
In a world of visual media both for business and personal... the portrait that represents your image has become more important than ever. Your portrait is your first impression whether you are representing yourself on your business website, or the first picture that attracts someone on a dating website, or simply your social networking presence. Monday March 11th, professional portrait photographer Isis Charise will be available throughout the day at Total Life Care Center to create for you an unforgettable portrait! The cost is only $125.00. If you would like your make-up professionally applied, add an extra $25.00. Isis combines her talent for capturing magazine quality images with her innate ability to connect with her subject. The end product will result in a small series of 5 high resolution edited portraits on a disc that will reflect a message that you can be proud of for both print and online use. Check out her work at:
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| Take yourself on an Odyssey of Change! | 
Unfold Your Own Myth -
40 Days of Self-Discovery!
starts 3/18 or
Tuesdays 7pm-8:30pm starts 4/16
$225 Space is limited.
What nine months does for the embryo
Forty early mornings
Will do for your growing awareness.
~ Rumi
- Are you longing for a change in your life - better health, happier relationships, fulfilling work?
- Are you struggling to keep up your commitment to the resolutions you made to create a new you for the new year?
- What do you want to accomplish or discover in 2013?
During this provocative and playful workshop series, Beth will support and guide you with journaling prompts, meditation and other fun activities designed to inspire you as you take your own symbolic 40-day excursion into self-inquiry, personal discovery, and conscious growth.
This is the place to curl up with your journal and a cup of tea, allowing yourself time and space to feel into yourself. Beth creates a cozy environment and serves up thoughtful questions designed to stimulate new ways of looking at yourself and your life. You'll discover a well-spring of wisdom and hidden treasures.
Are you ready to throw open your inner doors, release your creativity, discover surprising connections and spark fresh ideas?
Unfold Your Own Myth will help you find the way to the you you were meant to be.
Beth, a life long spiritual explorer and writer will encourage you to develop a new perspective through stirring the waters of your life and discover a clarified vision of yourself and your authentic voice.
Take yourself on an odyssey that will enliven the way you connect with yourself, with others and the rest of your life.
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| Isn't it time to set your dreams in motion? | 
Sailing the Entrepreneurship
TLC's FREE Workshop for Healthy Living Professionals and EntrepreneursTues., March 5th 10:30am-12:30pm
FREE (Priceless!)Must pre-register: Space is limitedemail beth@bethleas.com_
Are you ready to step into a New Year filled with transformation?This free workshop led by TLC Founder Beth Prins Leas will help you answer some questions...- How do you spell SUCCESS?
- What makes an Entrepreneur?
- What is the story of your Entrepreneurship?
- Have you charted your course?
- How will you navigate the Seven C's?
- Who is your crew?
Join us for a fun few hours exploring your vision quest and the power of collaboration.
Oh the places we'll go!
www.tlccenter.com
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| Networking FUN! | 
Move2Wellness Networking Breakfast
for Healthy Living Professionals
with Rob Young and Beth LeasWednesday, March 13th 8:30am-10am FREE! 470 Main Street, Suite 304, Ridgefield, CT 06877
203.403.2522
Are you a holistic practitioner or healthy living professional looking to connect with other like-minded people for support and networking?
If so, please consider joining us on Wednesday, March 13th in Ridgefield at Move2Wellness for this fun networking event.Rob, of Move2Wellness in Ridgefield and Beth of TLC Norwalk invite YOU to join them for an evening designed to meet old and new friends and to create the personal and professional connections you've been seeking.Beth and Rob are passionate about healthy living and are devoted to developing and supporting a community to enhance your success in business and life!Please join us! It's Fun and Free! |
| Ready to reconnect to the Reiki energy? | 
Reiki Refresher Afternoon
Beth Prins Leas Saturday, March 9th at TLC Norwalk 2pm-4pm $40 To Register: 203.856.9566 or beth@bethleas.com
Ready to reconnect to the Reiki energy?
This is the perfect opportunity specifically designed to provide support for practitioners who are still new to their Reiki practice, or who need to get a jump-start after some time away. Whatever level you have been attuned to: Reiki I, II or the Mastership - this afternoon is dedicated to refreshing your knowledge, deepening your experience and rejoining with like-minded Reiki students. Everyone will receive a re-attunement and we will enjoy self-Reiki and group healings. No matter how long it has been since you took your last Reiki workshop, this Reiki Refresher Afternoon will have you basking in the Reiki energy!
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| TLC Norwalk
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 Beth Prins Leas, Director
TLC Norwalk
TLC Center is a holistic health and resource center in Norwalk, CT - an inclusive community of healthcare providers who work together to best serve their patients/clients.
Now in its 15th year, Beth has partnered with an expanding group of professionals and consultants and TLC's offerings include seminars and workshops along with consultations and private sesssions.
TLC Center has over 90 members, including medical doctors, chiropractors, naturopaths, massage therapists, energy healers, acupuncturists, nutritionists, occupational therapists, psychotherapists, reflexologists, life coaches, feng shui consultants, business coaches, copy writers, editors, web site designers, retail store owners, authors - all of whom recognize the benefits of holistic health. TLC Center offers a unique opportunity - the feeling of community, networking opportunities, and the power of targeted group marketing - a true triple play.
We welcome you to learn more about how TLC Center can support you on your life's journey. www.tlccenter.com
To find out more about how you can benefit from partnering with TLC Center and how to become part of our growing TLC Community, please contact Beth at 203.853.4852 or www.tlccenter.com |
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