~ Yoga and Qi Gong
~ Guided meditations
~ Breath work practices
~ Sacred Circle work
~ Deep relaxation and connection with the Earth
~ Three nights under the moon and stars on a sprawling organic farm
~ Guidance in practices of embodiment and self-care
~ Connecting with other women in an inclusive, nurturing and brave space
~ Learning practical tools and skills in the kitchen for vitality and health
~ Guidance in balancing hormones, increasing energy, and renewing your health
~ 7 grounding, delicious, and beautifully prepared organic meals
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