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GROUNDING, HEALING, & CONNECTING


Dr. Babbie Lester and Sofia Mileti are excited to welcome you to the Healing Seeds Farm NEWOMAN Retreat for a weekend of life changing and life enduring guidance for women.

4101 WoodenShoe Lane

Peoa, Utah

~ Yoga and Qi Gong

~ Guided meditations

~ Breath work practices

~ Sacred Circle work

~ Deep relaxation and connection with the Earth

~ Three nights under the moon and stars on a sprawling organic farm

~ Guidance in practices of embodiment and self-care

~ Connecting with other women in an inclusive, nurturing and brave space

~ Learning practical tools and skills in the kitchen for vitality and health

~ Guidance in balancing hormones, increasing energy, and renewing your health

~ 7 grounding, delicious, and beautifully prepared organic meals

Listen to our interview on KPCW

Babbie is a Naturopathic Doctor and Licensed Acupuncturist. She uses western medical diagnostic skills with the practices of Chinese medicine, acupuncture, botanical medicine, lifestyle counseling, homeopathy and shamanic medicine to optimize well being and vitality and heal both the subtle and physical body. 

Sofia is a certified holistic health coach, chef, and movement instructor with certifications in Hatha, Yin Yoga and Foundation Training for back health. Her focus and passion is helping women heal through breath work, mind set practices, lifestyle shifts, meditation, movement, and nutrition.

A $450 deposit is required to register. Final payment will be due

Sep. 8th. Space is limited so register today!   Register Here


The first 6 women to register will receive a complimentary intuitive reading or acupuncture treatment!

Accomodations and Pricing


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$1800 Single Tipi (King Bed)

$1700 Single Glamping Tent (Queen Bed)

$1500 Double Tipi or Glamping Tent (1 Queen Bed 1 Single Bed)

Pay Deposit Here
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The Retreat...

Breath work practices, easy tips on rewiring your brain for success, guidance in nutrition and hormone balancing, how to upgrade your kitchen for optimal health, easy and fun recipes, movement practices, sound healing, forest bathing, practical tools for self- care and much more, all in a magical outdoor setting nestled between the north and south forks of the Weber River in Northern Utah, only 45 minutes from Salt Lake International Airport and 20 minutes from Park City.


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The Food...

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Sofia has teamed up with prestigious Deer Valley chef Jodie Rogers to create a weekend of nourishing, delicious, and 5-star, stunning meals. Besides her tenure at Deer Valley and 30 years of experience in hotels and restaurants world wide, Chef Jodie also boasts the honor of having cooked in the James Beard House in 2018 and 2019 and she was inducted into the Chaine de Rotisseur as a “Maitre Restauranteur” in April 2018. 

You will enjoy chef inspired meals crafted with herbs and vegetables from the Healing Seeds Garden and other locally sourced ingredients. We will be using fireside cooking methods inspired by the ancients and Mother Nature. This will be a dining experience you will never forget!


Take a peak at the menu...

Learn More About Chef Sofia
Learn More About Chef Jodie

What people are saying...


"Sofia has a magical way of making you feel positive about your daily life and your progress." -Karen Ralston


"She is extremely knowledgeable and flexible. And her meals are delicious and creative." -Jordan Smith


"She is an unbelievable yoga instructor, teaching on both physical and spiritual levels. I have benefited greatly from her classes in mind, spirit and body."

-Ann Reese


"Thank you for sharing your gifts with our group. We feel your love emanating through your work and your sound bowls." -Image Reborn


"Thank you for helping me breathe when I felt like I was drowning!" -Carmen Herrerias

Praise and Credentials
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Sofia’s Wellness LLC


PO Box 2876

Park City, UT 84060

Email Me! 

(435) 640-9657