Biotics 15 Day Detox Program Guidelines
* Choose whole foods from the Metabolic Cleanse Diet
Yes list
* Avoid foods from the Metabolic Cleanse Diet
No list.
* Drink at least half your body weight in fluid ounces of pure water
* Get 7-9 hours of sleep each night.
* Follow a simplified schedule
Directions:
Consume two Nutriclear Plus meal replacement shakes(
containing certified organic pea protein, nutrients, antioxidants, fiber, greens and vegetable extracts to cleanse the colon & nourish the body) and two detox supplement packets
(containing enzymes to support digestion of fats, detoxifying herbs for liver and gall bladder + antioxidants to heal cells damaged through toxic overload) per day plus one meal and snacks that work for your schedule.
Sample Day:
*
Breakfast Nutriclear Plus shake and supplement packet
*
Snack Raw, unsalted almonds
*
Lunch Nutriclear Plus shake and supplement packet
*
Snack 1 medium apple
*
Dinner Grilled chicken breast, rice, carrots and broccoli
This is not a food restricting diet. If you feel hungry and dropping weight is not a concern, feel free to eat more than one meal and multiple snacks from the
Yes list.
