Thursday, September 9, 2021 | 10:30 a.m. - 12:00 p.m.
ZOOM - An 8-week group program focusing on communication skills, self-reflection, mind shifts and understanding roles in various forms of interpersonal relationships.

Tuesday, September 14, 2021 | 5:30 p.m. – 7:00 p.m.
ZOOM - This 3-week introductory cooking course takes you through healthy, budget-friendly meal preparation based on the contents of the Bow Valley Good Food Box.

Click on the title of each program for additional details
on each of these FREE classes or to register.