November 2021 News & Updates |
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You are receiving this email newsletter because you have utilized PCN service(s) &/or have subscribed to our newsletter specifically. The monthly newsletter will keep you up to date with what is going on at the Bow Valley PCN (and a few other healthcare-related tid-bits).
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2021 Community Health Survey |
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Bow Valley PCN is planning for the future and we would love to have your thoughts!
The survey takes a few minutes and is an important tool for us to strengthen our understanding of healthcare needs of
Bow Valley residents.
Please complete the survey located at:
The survey is open until November 9, 2021.
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Get Your Flu Shot: Get Fully Protected |
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The 2021-2022 Alberta Influenza Immunization program began October 18, 2021. All Albertans, six months of age and older, are eligible to be immunized, free of charge.
COVID-19 continues to put pressure on our healthcare system. Getting immunized against influenza is more important this season, than ever before.
Influenza is serious. Immunization works.
Immunization Options
AHS is offering vaccine through public health clinics to:
- children under five years of age and their family and household members
- individuals who do not have a provincial health care number
- individuals who live in a community where there are no other immunizing healthcare providers.
Children under five years of age must be immunized at an AHS clinic or participating doctor’s office.
Albertans five years of age and older can get immunized at participating pharmacies and doctor’s offices. Contact your pharmacy or doctor’s office to find out more.
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Upcoming Community Classes |
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Learn how lifestyle can reduce your risk of developing diabetes. If you have elevated sugar levels or a family history of diabetes, this class is for you! Held via Zoom.
A 3-week cooking course for beginners that takes you through healthy meal preparation based on the contents of the Bow Valley Good Food Box. Course dates: Nov. 9, 16 and 23
Click on the title of each program for additional details
on each of these FREE classes or to register.
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GOOD FOOD BOX
Order by: Monday, November 8, 2021 @ 9am
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Pick-up:
Monday, November 15, 2021
The Bow Valley Good Food Box (GFB) is a monthly assortment of fresh produce representing local, seasonal and organic when possible.
The content varies each month based on seasonal availability and pricing. Please note there are no choices/replacement items.
Join us on facebook for Good Food Box updates, recipes and more.
This program is accessible to all Bow Valley residents.
Subsidized prices are available to low income individuals and
individuals financially affected by COVID-19.
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Calling Health & Wellness Professionals! |
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Join us on ZOOM to learn more about Bow Valley Primary Care Network programs for your patients.
From an updated Chronic Pain program to
one-on-ones with our Registered Dietitian, let us introduce you to the free programs and services your clients may benefit from.
We'll even give a PCN Swag bag to anyone who registers :)
Registration is required:
Wednesday, Nov. 3, 2021 | 2 p.m. – 2:45 p.m.
Monday, Nov. 8, 2021 | 12 p.m. – 12:45 p.m.
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COVID-19 CURRENT INFORMATION |
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Province of Alberta Vaccination Rates
by the numbers (as of Oct. 26):
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6,497,809 doses administered
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86.8% of Albertans 12+ with at least 1 dose
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79.4% of Albertans 12+ fully vaccinated
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Vaccine Bus in Banff November 8 & 9
The Town of Banff is bringing back the vaccination bus. Please share this information!
The vaccine bus mobile clinic will be outside of Town Hall in Banff on:
- Monday, November 8: from 3 to 7 p.m.
- Tuesday, November 9: from noon to 3 p.m.
An Alberta health care card is not required for the vaccine bus and walk-ups are welcome. Dress warmly for waiting outdoors before your shot.
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COVID-19 Vaccine Information
Bow Valley Pharmacies:
Over 1,300 Alberta-based pharmacies are providing COVID-19 immunization with either Moderna or Pfizer vaccines. To find out where you can get vaccinated visit www.ab.bluecross.ca. Bow Valley pharmacies offering vaccines are listed on the PCN website.
Primary Care Clinics:
Alpine Medical Clinic is providing Moderna and Pfizer vaccines as supplies are available. Appointments must be booked in advance. Please check the clinic website for availability.
COVID-19 Testing in the Bow Valley
Bow Valley residents with access to personal transportation should visit ahs.ca to complete an online COVID-19 screening questionnaire.
If eligible for testing, then the patient will be advanced to an online schedule to book an appointment.
For more information related to COVID-19, visit ahs.ca
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Your recovery and rehabilitation (regaining your strength) after COVID-19 can be challenging, but there are resources available to help manage your symptoms and get help when needed.
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COVID-19 Healthhub for Newcomers
Please use and share this fantastic resource for newcomers to Canada, which provides up-to-date COVID-19 vaccine infomation and news in many languages including Tagalog, French, and Arabic.
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Mindfulness Meditation Program In-person or Online
In-Person sessions:
Mondays, Oct 25 – Dec 6, 2021 | 4:30 p.m. - 6:15 p.m.
Canmore Recreation Centre
Virtual sessions via ZOOM:
Tuesdays, Oct 26 – Dec 7, 2021 | 9:30 a.m. – 11:00 a.m.
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Mindfulness Meditation for those with Cancer and their Supporters
Online via ZOOM
Tuesdays, 2 p.m. – 3:30 p.m.
November 2, 2021 until December 7, 2021
Participants are welcome to join after the program begins
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Knees for Skis
Do you love skiing or snowboarding and want to reduce your risk of injury this ski season? The Banff Sport Medicine Foundation is hosting this free and informative virtual event.
Hear from industry experts and learn how to prepare your body for the upcoming ski season and how to reduce your risk of injury, particularly to your knees!
Speakers:
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Dr Mark Heard, Orthopeadic Surgeon, Banff Sport Medicine Clinic
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Lynne Richardson, Physiotherapist, Rocky Mountain Rehab & Sports Medicine Clinic
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Delia Roberts PhD., Researcher & Founder of the Fit for Snow Program
Monday November, 8 | 7 p.m. - 8:30 p.m.
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Grief Support Walking Group
This no-cost, drop-in grief conversation group is open to all 18+ who are grieving. The group meets at the community mailboxes at Riverside Park (south of 8th on River Road) in Canmore.
The Grief Support Walking Group walks and chats for about 30 minutes and then stops for a guided conversation on the themes of loss and grief.
Every Wednesday: 4:45 pm - 5:30 pm
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Parkinson Association of Alberta Canmore Support Group
Everyone is welcome! This Support Group is open to individuals with Parkinson's Disease, spouses, care partners, family members and friends.
The group provides opportunities to learn up-to-date information on Parkinson’s, shares tips and resources, connects with the Parkinson's community and provides support.
2nd Thursday of each month from 1:30 – 3:00 pm
If you’re interested in joining, please contact Emma or Jordan at
403-243-9901 for information and registration.
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Bow Valley Stroke Support Group Meeting
Have you experienced a stroke? This is an opportunity to join in conversation with other stroke survivors: to find space to offer and receive encouragement, to share experience and receive support along the long journey of recovery. This meeting is one of fellowship, education and sharing of action plans.
NEXT Zoom meeting: Thursday, November 18 | 11 am - 12:30 pm.
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The Bow Valley Primary Care Network is now on Instagram!
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