Learn how lifestyle can reduce your risk of developing diabetes. If you have elevated sugar levels or a family history of diabetes, this class is for you! Held via Zoom.

A 3-week cooking course for beginners that takes you through healthy meal preparation based on the contents of the Bow Valley Good Food Box. Course dates: Nov. 9, 16 and 23

Click on the title of each program for additional details
on each of these FREE classes or to register.