Caring for a loved one can be deeply meaningful, but it can also take a toll on your own health, finances, and future planning. This article explores the “oxygen mask principle” of caregiving: the idea that taking care of yourself is not selfish, but essential to sustaining long-term support for others. From financial organization to backup caregiving plans, learn how putting your own plan in place can reduce burnout, protect your future, and ultimately strengthen your ability to care for those who depend on you. |