THE MEADOW DANCE & INTEGRAL HEALING ARTS CENTER

3 MONTH TRANSFORMATION: GET IN SHAPE FOR THE HOLIDAYS!

YOU DONT HAVE TO TRAIN TO BE A WORLD CLASS CHAMPION TO REAP THE BENEFITS

SUSAN BEFORE AND AFTER

Saturday
September 20th
From 1:00-3:30 pm

32 West Searsville Rd. Montgomery, NY 12549

845-457-5512

Unleash Your Physique Through Metabolic Transformation

Hosted by The Meadow Dance & Integral Healing Arts Center

Wondering where to start when transforming your physique? Start with your engine-the Metabolic system that fuels and drives every process in the body. Come learn from Fitness and Health expert Susan Longano, how to kick start your engine and ramp up fat burning.

UPCOMING EVENTS


Seminar: Unleash Your Physique Through Metabolic Transformation Get your burn on--learn techniques to jump start fat burning and weight loss Sept. 20th only! Register >	REIKI 1 Atunement & Certification Experience the healing wisdom of energy balancing to enhance your body-mind-spirit. Full day workshop includes all materials plus organic lunch. Saturday Sept. 27th 10:30 a.m. - 4:30p.m. Register >	DancerBodyFitness Floor & Barre Workout Get long and lean using Barre Work--just like the celebrities use to get red carpet ready Classes Start Sept. 23rd 12 week program Tues/Thurs 6:30-7:45 p.m. Register >

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