Institute of Health Promotion News

February 2022

Look & Feel Your Best

with one of our easy weight loss programs!


Institute of Health Promotion is a medically supervised, custom diet weight loss clinic. Our programs are designed to empower you—mind, body, and spirit. Discover the the ease of weight loss and the benefits of physically feeling better and physically looking better! Schedule your appointment today!


(Your future self will thank you for it!)


Weight loss is easier with the support of a friend. Refer a friend to us and start losing serious weight— together. For your referral you'll receive a FREE diet injection!


IDEAL PROTEIN PHASE 1, 2 & 3 SERVING: 3 COOKIES | TIME: 30 MIN

A chocolate cookie recipe you can enjoy on all phases, guilt-free! This recipe is great for everyone on the Ideal Protein ketogenic protocol.


Ingredients:

1 package Ideal Protein Chocolate Drink Mix (dry)

1 whole egg (reduce dinner protein by 2 oz)

2 tbsp Walden Farms chocolate Syrup

1 tsp baking powder

1/2 tsp vanilla



Instructions:

Preheat oven to 350 degrees.

Mix all ingredients in a bowl until a dough forms. Drop onto a silicone baking sheet; makes 3 good size cookies. Bake for about 7 minutes. If you overcook these they get dry. You want them a bit gooey in the middle. Cool for 2 minutes, they will fall but, worry not, they will still taste delicious. Brew a cup of tea. Sit down and enjoy.

COVID Instructions


Just a friendly reminder and as a precaution to other patients and our staff, if you've been exposed to or have Covid and you have an appointment with us please let us know. We can do a televisit or reschedule your appointment.

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