IDEAL PROTEIN PHASE 1, 2 & 3 SERVING: 3 COOKIES | TIME: 30 MIN
A chocolate cookie recipe you can enjoy on all phases, guilt-free! This recipe is great for everyone on the Ideal Protein ketogenic protocol.
Ingredients:
1 package Ideal Protein Chocolate Drink Mix (dry)
1 whole egg (reduce dinner protein by 2 oz)
2 tbsp Walden Farms chocolate Syrup
1 tsp baking powder
1/2 tsp vanilla
Instructions:
Preheat oven to 350 degrees.
Mix all ingredients in a bowl until a dough forms. Drop onto a silicone baking sheet; makes 3 good size cookies. Bake for about 7 minutes. If you overcook these they get dry. You want them a bit gooey in the middle. Cool for 2 minutes, they will fall but, worry not, they will still taste delicious. Brew a cup of tea. Sit down and enjoy.
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