Our Bone Builders from the Hughes Center in Claremont had a wonderful time celebrating the holidays.
Bone Builder classes are held in Claremont, La Verne, Azusa and Pomona.
RSVP Bone Builders is a peer-led weight training and balance exercise program
designed to increase bone density, reduce the risk of fall and fractures, and prevent osteoporosis in people ages 50+
. Classes are ongoing and provided at no cost to participants.
For more information contact Linda at (909)621-9900. Happy Holidays to all!