HAPPY FEBRUARY! Per last week's email, we're celebrating a SHARE YOUR LOVE OF YOGA campaign this month. You'll be seeing referral cards and some other fun and interactive ways to share WHY you love BYS Yoga arriving at the studio in the next few days. In the meantime, RaeLynn is weighing in with some thoughts on love.... enjoy!

Kristi & the BYS Yoga Team
Love - what a word. It’s one we use so casually and without thought sometimes. I LOVE tacos! Or, I LOVE your yoga pants! On the opposite end of the spectrum, it can be a word that is almost paralyzing to say for fear of what the receiving side will think. It can create pain, joy, exhilaration....the list goes on. It’s a word with many layers and definitions. I think this is a word best defined by the individual. What does love mean to you? How do you express your love? And, what do you love besides tacos and cool yoga pants? As we move into the month of celebrating love, it is a great time to reflect on who and what you love and let your heart be open.

For me, to love something is to be fully committed. I love yoga! It has changed my life in so many ways and I am committed to maintaining and growing this relationship with my mind and body. I love teaching! I am committed to my students and doing my best to share my knowledge and love of yoga with them. I love BYS Yoga! I am committed to this beautiful community. I love this studio and the space that has been created for us to share our collective positive energies. It is a place where you can Be Your Self and take comfort in knowing there is a common thread connecting us.

Wishing everyone a beautiful month full of open hearts and love. Share Your Love of Yoga with us!

w/ Jerry Morosco

FRIDAY, February 2nd 2018
6:30-8 p.m.

supporting: Pittsburgh Symphony’s Education and Community Engagement Program

by donation / pay what you wish

w/ Mary Anne Buvens

SUNDAY, February 4th 2018
5:30-7 p.m.

regular class pricing
We are fortunate to be in a walkable neighborhood in which many of our students and instructors reside. While our intention is never to cancel classes, the winter weather does occasionally impact our schedule. If you are ever in doubt on whether class will be held, please visit our website and check social media for updates.
w/ Paul Richards (Kristen Kolenda)

SUNDAY, February 11th 2018
2:30-3:30 p.m.

This class includes postures & activities for the whole family, including appropriate age (and intensity level) variations to accommodate everyone. All families with children age 4+ are welcome!
Want to learn more about this class and Paul's intention for teaching it? Head on over to: 

$15 per family
w/ Ashley O'Hara & friends

SATURDAY, February 17th 2018
7-9 p.m.

by donation / pay what you wish

w/ Lynn Rescigno

SATURDAY, March 10th 2018
1-3 p.m.

This ALL LEVELS Roll Model Workshop will explore the use of Yoga Tune Up® balls. This methodology can help eradicate pain, improve posture, and enhance performance through a unique blend of Corrective Exercise, Self Massage, and Yoga.

$20 in advance
$25 at the door
w/ Alana DeLoge & Holly McIntosh

SUNDAY, March 25th 2018
1-4 p.m.

After an introduction on how to incorporate essentials oils into your everyday yoga and meditation practices, you will be led through a gentle practice that incorporates oils for the spring season. There will be plenty of opportunities to sample oils during the workshop and participants will receive a small kit to take home.

$30 in advance
$35 at the door
BYS Yoga | Historic South Side | Pittsburgh | 412-481-YOGA (9642) | www.bys-yoga.com