Love and Wellness

ELEVATE LOVE WITH TUCKER'S GIFTS

WELLNESS ALTERNATIVES

Sensate

Gift the serenity of a spa day without leaving the comfort of home. Sensate's innovative technology combines soothing vibrations and calming rhythms, guiding your loved one into a state of relaxation that transcends the ordinary. It's a stress-free haven at their fingertips.

Get $30 OFF Your Sensate Order with Promo Code Tucker

FX Chocolate

Make your gift even more special with personalized touches. Choose from an array of flavors or even create custom assortments. FX Chocolate ensures that your gift is as unique and delightful as the bond you share.

Click Here to Save $$ on Your FX Chocolate Purchase

BAKBŌN

This Valentine's Day, gift more than just a token of affection; give the priceless gift of health and well-being with BAKBON. Elevate your loved one's posture and vitality with this innovative device, designed to be the perfect companion on their journey to improved wellness.

Click Here to Purchase Your BAKBŌN Today!

Why break the bank on supplements when you can access top-quality products at unbeatable prices? With Fullscript, you can browse, purchase, and refill your favorite supplements with ease, all while enjoying significant discounts compared to traditional retail prices.

Sign up for FREE today and gain exclusive access to a treasure trove of premium supplements handpicked by Dr. Tucker himself.

https://us.fullscript.com/welcome/drjeffreytucker

OVERCOMING STRESS

BECOME AN EXPERT IN MANAGING STRESS

Daily ongoing stress is a disease trigger and robber of good health. Don’t overlook stress. I want you to have more ‘chill time’ this year.

The Three Big Connections I See Related to Stress Are -

1. Stress irritates the muscles. Stress causes the muscles to be clenched, (fight or flight) this squeezes the muscles and blood vessels, and causes a lack of oxygen to the tissues. Lack of oxygen to the tissues is a very painful condition. This is why I use devices such as TECAR, light therapy and shockwave to increase blood flow.

2. Stress suppresses the immune system and can make someone more susceptible to infections and all inflammatory diseases. Even conditions such as hypertension, narrowing of the coronary arteries, muscle aches and joint aches, cancer, thyroid issues, and digestive problems.

3. Stress interferes with sleep. This has a domino effect in fat gain which throws inflammation out of whack and lowers energy and motivation to stay active.

Best Supplement for Stress: MitoCore

Best Product for Stress: Sensate - Get $30 OFF Your Sensate Order with Promo Code Tucker

Help to Manage Stress -

Start practicing Mind-body medicine (MBM) techniques, i.e. meditation, yoga, tai chi, biofeedback, and walking. MBM techniques help with stress and help to modulate immune system function.

How can you incorporate MBM into your routine?

First of all, you need to choose one or more MBM techniques. I exercise daily for 30-40 minutes, a few days a week I do a 30-minute walking meditation, and each morning I block out time to incorporate writing. While this can be challenging for many people, even if you can only start with five minutes per day this will be beneficial. Just make sure you do some type of MBM technique EVERY day.

DR. TUCKER’S SERVICES

Contact the office at (310) 444-9393 and schedule an appointment for any of the following services.

TECAR Winback Therapy

TECAR is a soothing deep penetrating heat sensation to improve blood flow and oxygenation to the body. It accelerates healing from sports injury and chronic pain conditions.

Kinesio Tape

I provide both Kinesio Tape and Deep6 Taping. You have seen this colorful skin tape on Olympic athletes.

Stay in Touch with Dr. Jeffrey Tucker